140 High in omega-3 foods in stock at Glen Burnie Supercenter (Glen Burnie, MD)

140 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 21,827 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 140

  1. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    1.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    1g

    per 85g

    Protein for the money · 26.6 g per $Aisle: STOREAlso at 214 of 239 Walmart stores

    Priced below this chain's average.

    Why it's high in omega-3

    Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.

    • Wild caught jack mackerel
    • Fat 3.5g per serving (likely rich in omega-3s)
  2. StarKist Snack To-Go Classic Tuna Salad Kit, 3.6 oz

    2.StarKist Snack To-Go Classic Tuna Salad Kit, 3.6 oz

    $1.08
    Cals
    210
    Protein
    11g
    Carbs
    20g
    Fat
    9g
    Sat fat
    2.5g

    per 1 Kit, 3.6 oz (102g)

    Aisle: STOREAlso at 230 of 239 Walmart stores

    Priced below this chain's average.

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

  3. (2 pack) StarKist Snack-to-Go Ready-to-Eat Classic Tuna Salad Kit with Crackers, 10g Protein, 3.6 oz, 3 pack

    3.(2 pack) StarKist Snack-to-Go Ready-to-Eat Classic Tuna Salad Kit with Crackers, 10g Protein, 3.6 oz, 3 pack

    $6.48
    Cals
    160
    Protein
    11g
    Carbs
    16g
    Fat
    6g
    Sat fat
    1g

    per 1 kit (102g)

    Aisle: STOREAlso at 203 of 239 Walmart stores

    Priced below this chain's average.

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  4. King Oscar Wild Caught Brisling Sardines in Water, Low Sodium 3.75 oz

    4.King Oscar Wild Caught Brisling Sardines in Water, Low Sodium 3.75 oz

    $2.97
    Cals
    160
    Protein
    14g
    Carbs
    0g
    Fat
    11g
    Sat fat
    3.5g

    per 1 can drained (85g)

    Aisle: STOREAlso at 186 of 239 Walmart stores

    Priced below this chain's average.

    Why it's high in omega-3

    The product provides 2900mg omega-3 fatty acids per serving, well above the 0.5g threshold.

    • 2900mg omega-3s
    • Contains 2900mg omega-3 fatty acids per serving
  5. Marketside Skin-On Monterrey Rub Atlantic Salmon Fillet, 0.95 - 1.25 lb

    5.Marketside Skin-On Monterrey Rub Atlantic Salmon Fillet, 0.95 - 1.25 lb

    $10.48
    Cals
    290
    Protein
    30g
    Carbs
    3g
    Fat
    16g
    Sat fat
    4.4g

    per 5 oz (140g)

    Aisle: STOREAlso at 229 of 239 Walmart stores

    Why it's high in omega-3

    Atlantic salmon is naturally rich in omega-3 fatty acids; a 5 oz serving provides well over 0.5 g EPA plus DHA.

    • Atlantic salmon
    • rich in omega-3s
  6. Great Value Omega-3 Trail Mix, 22 oz

    6.Great Value Omega-3 Trail Mix, 22 oz

    $9.38
    Cals
    180
    Protein
    5g
    Carbs
    9g
    Fat
    14g
    Sat fat
    1.5g

    per 1/4 cup (30g)

    Aisle: STOREAlso at 239 of 239 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (7 per serving).

  7. (3 pack) Noka Organic Superfood Smoothie Pouch, Plant Protein, Strawberry Pineapple, 4.22oz, 4 Pack

    7.(3 pack) Noka Organic Superfood Smoothie Pouch, Plant Protein, Strawberry Pineapple, 4.22oz, 4 Pack

    $23.06
    Cals
    110
    Protein
    5g
    Carbs
    19g
    Fat
    2g
    Sat fat
    0g

    per 1 pouch (120g)

    Aisle: STOREAlso at 190 of 239 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  8. bettergoods Crispy Breaded Atlantic Salmon Bites, 16 oz

    8.bettergoods Crispy Breaded Atlantic Salmon Bites, 16 oz

    $9.24
    Cals
    340
    Protein
    20g
    Carbs
    25g
    Fat
    18g
    Sat fat
    3g

    per 4 pieces (125g)

    Aisle: STOREAlso at 239 of 239 Walmart stores

    Why it's high in omega-3

    The package states 1.4g omega-3 per serving, and salmon is a marine source of EPA/DHA.

    • 1.4g OMEGA-3 PER SERVING
  9. Sol-Mex Sardines in Tomato Sauce, 15 oz

    9.Sol-Mex Sardines in Tomato Sauce, 15 oz

    $2.38
    Cals
    114
    Protein
    9g
    Carbs
    0g
    Fat
    8g
    Sat fat
    2g

    per 0.25 cup (53g)

    Protein for the money · 30.3 g per $Aisle: STOREAlso at 228 of 239 Walmart stores

    Why it's high in omega-3

    Sardines are naturally rich in omega-3 fatty acids, with 8g total fat per serving.

    • Total Fat 8g per serving
  10. Great Value Organic Cold Milled Ground Flax and Chia Seed Blend with No Allergen 16 oz

    10.Great Value Organic Cold Milled Ground Flax and Chia Seed Blend with No Allergen 16 oz

    $5.62
    Cals
    80
    Protein
    3g
    Carbs
    4g
    Fat
    5g
    Sat fat
    0g

    per 2 Tbsp (13g)

    Protein for the money · 18.6 g per $Aisle: STOREAlso at 228 of 239 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving

See all 140 foods high in omega-3 at Glen Burnie Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.