880 Low FODMAP foods in stock at Germantown Supercenter (Germantown, MD)
880 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 21,887 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 880
1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Beef is a single-ingredient food with no onion, garlic, wheat, or other FODMAP sources.
- Ingredients: Beef
2.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.
$5.23- Cals
- 130
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
This single-ingredient fresh beef has 0g carbohydrates, so it contains no high-FODMAP carbohydrates.
- Total Carbs 0g
- Beef Fine Cubes for Tacos, Tray, Fresh
3.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.
- Ingredients: Jack Mackerel, Water, Salt
4.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$5.43- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 70.7 g per $Aisle: STOREAlso at 558 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.
- Ingredients: Chicken Drumsticks.
5.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Plain ground beef is a single-ingredient low-FODMAP food with no onion, garlic, wheat, or legumes.
- Extra Lean Ground Beef
6.Perdue Harvestland, Organic, Fresh Boneless Skinless Chicken Thighs, 0.7-2.3 lb. Tray
$8.58- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
This single-ingredient chicken contains no FODMAPs and is suitable for a low-FODMAP diet.
- Organic chicken
7.Rising Tide Wild Caught Pink Salmon Skinless Boneless Fillets MSC certified, 2 lb Bag, 5-8 Individually Vacuum packed Fillets per 32oz ( Frozen Fish)
$13.47- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112g)
Aisle: STOREAlso at 549 of 586 Walmart storesWhy it's low fodmap
Pink salmon is a single-ingredient fish and contains no high-FODMAP ingredients.
- Pink Salmon.
8.Great Value Frozen Raw Large Peeled and Deveined, Tail-off Shrimp Value Bag, 2 lb (31-40 Count per lb)
$15.96- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
per about 9 shrimp (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Shrimp is a single-ingredient food that is low FODMAP per Monash.
- shrimp
9.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Fresh beef is a single-ingredient meat with no detectable FODMAPs; it is allowed as a low-FODMAP protein.
- Beef
10.London Broil Roast, Choice Angus Beef, 1 per Tray, Fresh, 1.06 - 2.39 lb
$17.22- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 4g
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Fresh beef is a single-ingredient, low-FODMAP protein with no onion, garlic, wheat, or legumes.
- Ingredients: Angus Beef
See all 880 low-FODMAP foods at Germantown Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.