1,006 Low glycemic foods in stock at Frederick Guilford Drive Supercenter (Frederick, MD)

1,006 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,470 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 1,006

  1. Giorgio Sliced Mushrooms, 6 oz

    1.Giorgio Sliced Mushrooms, 6 oz

    $2.88
    Cals
    45
    Protein
    5g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    4g
    Sugar
    1g

    per 1 jar drained

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Mushrooms are a low-glycemic food; no sugars or refined carbs.

    • Total Carbohydrate 5g
    • Dietary Fiber 4g
  2. Mission Carb Balance Flour Tortillas, Soft Taco Size, 8 ct

    2.Mission Carb Balance Flour Tortillas, Soft Taco Size, 8 ct

    $5.17
    Cals
    70
    Protein
    6g
    Carbs
    19g
    Fat
    4g
    Fiber
    17g
    Sugar
    0g

    per 1 tortilla (42g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Net carbs 2g per serving; low net carb content typically results in low glycemic index.

    • Net carbs 2g per serving
  3. Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz

    3.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz

    $6.12
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (7.5 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates ensure a minimal glycemic impact.

    • Zero sugar, zero carbohydrates
  4. Frank's RedHot Original Cayenne Pepper Hot Sauce, 23 fl oz

    4.Frank's RedHot Original Cayenne Pepper Hot Sauce, 23 fl oz

    $6.33
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tsp

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    With 0g carbohydrates per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 0g per serving
  5. Mezzetta Deli-Sliced Tamed Jalapeno Peppers, 16 oz

    5.Mezzetta Deli-Sliced Tamed Jalapeno Peppers, 16 oz

    $3.08
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    1g
    Sugar
    0g

    per 1/4 cup (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Net carbohydrates are 0g per serving (1g total carbs - 1g fiber = 0g).

    • Total Carbohydrate 1g
    • Dietary Fiber 1g
  6. Kool-Aid Unsweetened Drink Mix Packet - Watermelon

    6.Kool-Aid Unsweetened Drink Mix Packet - Watermelon

    $0.47
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/5 package (1g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, making it a low glycemic food.

    • Total Carbohydrate 0g
    • Total Sugars 0g
  7. Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 12 pk Cans, 12 oz

    7.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 12 pk Cans, 12 oz

    $8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Total sugars per serving is 0g, indicating no glycemic impact. Product has zero carbohydrate content.

    • Total Sugars 0g
  8. Olipop Prebiotic Soda - Cream Soda, 12 oz

    8.Olipop Prebiotic Soda - Cream Soda, 12 oz

    $2.28
    Cals
    50
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Fiber
    9g
    Sugar
    3g

    per 1 can (355 mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Product claims low glycemic load.

    • low glycemic load claim
  9. Olipop Prebiotic Soda 4 pk Cans - Strawberry Vanilla, 12 oz

    9.Olipop Prebiotic Soda 4 pk Cans - Strawberry Vanilla, 12 oz

    $8.78
    Cals
    40
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Fiber
    6g
    Sugar
    4g

    per 1 can (355mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Product claims low glycemic load per serving due to high fiber and low sugar content.

    • Low GL. One can of Olipop has a low glycemic load.
  10. Dunkin' Original Blend Medium Roast Ground Coffee, 12 oz

    10.Dunkin' Original Blend Medium Roast Ground Coffee, 12 oz

    $9.97
    Cals
    2
    Protein
    0.3g
    Carbs
    0g
    Fat
    0.1g
    Fiber
    0g
    Sugar
    0g

    per 1 cup (8 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Zero carbs per serving, negligible impact on blood sugar.

    • total carbohydrates: 0g

See all 1,006 low-glycemic foods at Frederick Guilford Drive Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.