675 Low FODMAP foods in stock at Ellicott City Supercenter (Ellicott City, MD)
675 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,261 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 675
1.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
2.StarKist Solid White Albacore Tuna in Water, 5 oz
$1.63- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 1g
per 1 can, drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tuna is a low-FODMAP protein source per Monash University guidelines.
3.Quaker Quick 1-Minute Oats, 18 oz
$2.98- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Oats are a low FODMAP food per Monash University guidelines.
- Single-ingredient product: 100% Whole Grain Rolled Oats
- Monash University lists oats as low FODMAP at 1/2 cup serving
4.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz
$5.97- Cals
- 20
- Protein
- 0.5g
- Carbs
- 4g
- Fat
- 0g
per 12 fl oz (360ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Black coffee is low FODMAP per Monash University guidelines. No high-FODMAP ingredients.
- Ingredients: Coffee (Filtered Water, Coffee), Natural Flavor.
5.Chosen Foods Avocado Oil Spray, 13.5 oz
$12.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.25 second spray (0.25g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure avocado oil is low FODMAP as it contains no fermentable carbohydrates.
- Avocado Oil
6.McCormick Ground Cinnamon, 2.37 oz
$2.82- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1/4 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Cinnamon is low in FODMAPs per Monash University guidelines.
- Product is pure ground cinnamon
7.Carnivor Cabernet Sauvignon Red Wine, 750 mL
$10.77- Cals
- 122
- Protein
- 0.1g
- Carbs
- 4g
- Fat
- 0g
per 5 fl oz (147g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Wine is low FODMAP per Monash University.
- Low FODMAP at 1 serving
8.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tomato paste is low FODMAP in standard serving sizes per Monash University.
- Tomatoes
9.StarKist Chunk White Albacore Tuna in Water, 5 oz
$1.24- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 1.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tuna is naturally low FODMAP.
- Low FODMAP
10.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.
- Ingredients: Jack Mackerel, Water, Salt
See all 675 low-FODMAP foods at Ellicott City Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.