677 Low FODMAP foods in stock at Orland Hills Supercenter (Orland Hills, IL)
677 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,473 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 677
1.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
2.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz
$2.24- Cals
- 360
- Protein
- 7g
- Carbs
- 71g
- Fat
- 5g
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Brown rice is low FODMAP; no high FODMAP ingredients present.
- Water, Parboiled Long Grain Brown Rice; Less Than 2% Of: Canola Oil(a).
3.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.
- Ingredients: Jack Mackerel, Water, Salt
4.StarKist Solid White Albacore Tuna in Water, 5 oz
$1.63- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 1g
per 1 can, drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tuna is a low-FODMAP protein source per Monash University guidelines.
5.Tabasco Original Red Pepper Sauce, 5 oz
$4.02- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (5mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ingredients (red pepper, vinegar, salt) are all low FODMAP per Monash University guidelines.
- Distilled vinegar, red pepper, salt
6.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz
$5.97- Cals
- 20
- Protein
- 0.5g
- Carbs
- 4g
- Fat
- 0g
per 12 fl oz (360ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Black coffee is low FODMAP per Monash University guidelines. No high-FODMAP ingredients.
- Ingredients: Coffee (Filtered Water, Coffee), Natural Flavor.
7.McCormick Ground Cumin, 1.5 oz
$2.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.5g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ground cumin is a low FODMAP spice per Monash University guidelines.
- Ground Cumin
8.Pure Life Distilled Water, 1 gal
$2.52- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Water contains no fermentable carbohydrates.
- Purified water
9.StarKist Chunk White Albacore Tuna in Water, 5 oz
$1.24- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 1.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tuna is naturally low FODMAP.
- Low FODMAP
10.RiceSelect Royal Blend Rice Blend, 21 oz
$6.98- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 0.5g
per 1/3 cup dry (37g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Rice is a low-FODMAP food, and the product contains only rice varieties.
- Ingredients: Texmati White, Brown, Wild, and Red Rice.
See all 677 low-FODMAP foods at Orland Hills Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.