934 Low FODMAP foods in stock at Chicago S Ashland Ave Neighborhood Market (Chicago, IL)
934 low-FODMAP foods were in stock at this Walmart on Oct 9, 2026, out of 24,285 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 934

1.Great Value Large White Eggs 18 Count
$2.47- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
per 1 egg (50g)
Protein for the money · 43.7 g per $Aisle: STOREAlso at 234 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
Eggs are a single-ingredient food rated low-FODMAP by Monash criteria.
- Ingredients: Eggs

2.Fresh Yellow Petite Potatoes, 1.5 lb Bag
$2.49- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 5.2 oz (about 1 cup)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
Plain potatoes are recognized as a low-FODMAP single ingredient; no onion, garlic, wheat, or legumes are present.
- Ingredients: Yellow Petite Potatoes

3.Fresh Produce, Baby Peeled Carrots, 1lb Bag
$0.79- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
per 3 oz (85g/1/2 cup)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
Single-ingredient baby carrots contain no onion, garlic, wheat, or high-FODMAP sweeteners.
- Ingredients: Baby Carrots

4.Fresh Jalapenos, Each
$0.17- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP

5.Great Value Frozen Tilapia Skinless & Boneless Fillets, 2 lb Bag
$8.87- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 17.1 g per $Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low fodmap
Tilapia is a single-ingredient, low-FODMAP fish; no high-FODMAP additives are present.
- TILAPIA, CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR)
- Low FODMAP: Yes

6.Perdue, No Antibiotics Ever, Fresh Chicken Breast Tenderloins, 0.7-2.2 lbs. Tray
$6.54- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 228 of 239 Walmart storesWhy it's low fodmap
Chicken is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legumes present.
- Ingredients: Chicken

7.Pork Center Cut Loin Chops, Bone-In, 4 count, 1.51 - 4 lb Tray
$9.73- Cals
- 190
- Protein
- 23g
- Carbs
- 0g
- Fat
- 10g
per 4 oz raw (113g)
Protein for the money · 26.2 g per $Aisle: STOREAlso at 236 of 239 Walmart storesWhy it's low fodmap
Fresh unseasoned meat is free of FODMAPs; pork chops are classified as low FODMAP.
- Pork chops are considered low in FODMAPs
- Made with quality cuts of USDA inspected pork

8.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
per 4 oz (112g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low fodmap
Plain ground beef is a single-ingredient low-FODMAP food with no onion, garlic, wheat, or legumes.
- Extra Lean Ground Beef

9.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$8.83- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
per 1 chop (143g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient, low-FODMAP food.
- ingredients: Pork

10.London Broil Roast, Choice Angus Beef, 1 per Tray, Fresh, 1.06 - 2.39 lb
$15.25- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 4g
per 4 oz (112g)
Aisle: STOREAlso at 228 of 239 Walmart storesWhy it's low fodmap
Fresh beef is a single-ingredient, low-FODMAP protein with no onion, garlic, wheat, or legumes.
- Ingredients: Angus Beef
See all 934 low-FODMAP foods at Chicago S Ashland Ave Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.