311 High in zinc foods in stock at Bolingbrook Supercenter (Bolingbrook, IL)
311 foods high in zinc were in stock at this Walmart on Aug 5, 2026, out of 22,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 311
1.Life Cider Sparkling Apple Cider Vinegar Healthy Soda, Mango Citrus, Gut Balance, 12 fl oz Aluminum Can
$1.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 11mg
per 1 can (355 mL)
Aisle: STOREAlso at 293 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Each can provides 100% DV for zinc (11 mg), above the FDA 'high in' threshold of 20% DV.
- 100% of your daily Vitamin C, Vitamin D3, and Zinc
2.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
3.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$6.57- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 chop (143g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, meeting the 20% DV threshold of 2.2mg.
- zinc: 2.2mg per serving
4.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz
$4.97- Cals
- 137
- Protein
- 2.7g
- Carbs
- 30g
- Fat
- 1.4g
- Zinc
- 3mg
per 1 cup (36g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides 3mg zinc per 1 cup serving, which is 27% DV and meets the high-in threshold.
- Zinc, Zn 3mg 27%
5.Beef Choice Angus New York Strip Steak Thin, 0.54 - 1.2 lb Tray
$14.80- Cals
- 260
- Protein
- 23g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.8mg
per 1 steak (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
The product is an excellent source of zinc; a 112g serving contains about 4.8mg, above the 2.2mg 'high in' threshold.
- Excellent source of zinc per serving
- About 4.8mg zinc per serving
6.Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.
$3.29- Cals
- 151
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4g
- Zinc
- 4.5mg
per 112g (about 4 oz)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in zinc
Zinc is approximately 4.5mg per serving, above 2.2mg DV threshold.
- Zinc ~4.5mg per serving
7.Whole Beef Tenderloin, Choice Angus Beef, Boneless, 1 per Package, 5.0 - 8.3 lb
$97.77- Cals
- 171
- Protein
- 26g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 3mg
per 1 serving (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in zinc
The label states it is 'an excellent source of zinc per serving,' which corresponds to at least 20% DV (≥2.2mg).
- excellent source of zinc per serving
8.Mid-East Lentils Large 24 Oz
$4.38- Cals
- 180
- Protein
- 12g
- Carbs
- 32g
- Fat
- 0.5g
- Zinc
- 2.4mg
per 1/4 cup (50g)
Protein for the money · 37.3 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in zinc
Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.4mg per serving
9.Flanken Style Ribs, Thin Cut, Choice Angus Beef, Bone-in, 5 per Tray, Fresh, 1.35 - 1.8 lb
$16.54- Cals
- 250
- Protein
- 20g
- Carbs
- 0g
- Fat
- 19g
- Zinc
- 10mg
per 4 oz (112g)
Aisle: STOREAlso at 505 of 586 Walmart storesWhy it's high in zinc
A serving provides roughly 10mg zinc, exceeding the 2.2mg 'high in' threshold.
- Zinc 10mg (93% DV)
10.Rumba Meats® Beef Tongue (Lengua De Res), Fresh, 3.22-4.22 lbs.
$30.52- Cals
- 220
- Protein
- 17g
- Carbs
- 1g
- Fat
- 16g
- Zinc
- 4.1mg
per 112 g (4 oz)
Aisle: STOREAlso at 552 of 586 Walmart storesWhy it's high in zinc
Beef tongue provides about 4.1mg zinc per 112g serving, above the 2.2mg threshold.
- zinc ~4.1mg per serving
See all 311 foods high in zinc at Bolingbrook Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.