1,020 Low glycemic foods in stock at Union City Supercenter (Union City, GA)
1,020 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,519 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,020

1.Legendary Foods 20g Protein Sweet Roll - Cinnamon, 2.2 oz
$2.97- Cals
- 200
- Protein
- 20g
- Carbs
- 15g
- Fat
- 11g
- Fiber
- 7g
- Sugar
- 0g
per 1 Roll (63g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Product has low net carbs and no added sugars, likely low glycemic index.
- Net carbs: 5g
- No added sugar

2.Monster Energy Ultra Zero Sugar Energy Drink Variety 12 pk Cans, 16 oz
$21.58- Cals
- 10
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (16 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Contains zero sugar and uses low-glycemic sweeteners (erythritol, sucralose), so likely low glycemic index.
- Total Sugars: 0g
- Sweeteners: Erythritol, Sucralose

3.Chomps Chomplings 5g Protein Mini Original Turkey Jerky Meat Sticks, 6 ct
$7.67- Cals
- 35
- Protein
- 5g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g, making it a low-glycemic food.
- Total Carbohydrate 0g

4.Giorgio Sliced Mushrooms, 6 oz
$2.88- Cals
- 45
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 4g
- Sugar
- 1g
per 1 jar drained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Mushrooms are a low-glycemic food; no sugars or refined carbs.
- Total Carbohydrate 5g
- Dietary Fiber 4g

5.Alani Nu Zero Sugar Energy Drink - Breezeberry, 12 oz
$2.67- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Can (355mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Contains 0g sugar and no high-glycemic ingredients.
- Total Sugars: 0g

6.Mezzetta Deli-Sliced Tamed Jalapeno Peppers, 16 oz
$3.08- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1/4 cup (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbohydrates are 0g per serving (1g total carbs - 1g fiber = 0g).
- Total Carbohydrate 1g
- Dietary Fiber 1g

7.Bush's Best Garbanzo Beans, 16 oz
$1.48- Cals
- 120
- Protein
- 6g
- Carbs
- 19g
- Fat
- 2g
- Fiber
- 4g
- Sugar
- 3g
per 0.5 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Chickpeas are a legume known to have a low glycemic index (GI ≤55).
- Bush's Best Garbanzo Beans are chickpeas, a low-GI food.

8.La Costena Nacho Sliced Pickled Jalapeño Peppers, 15.5 oz
$1.97- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.8g
- Sugar
- 0g
per 1/14 of container (31g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Low carbohydrate content (1g total carbs per serving) suggests low glycemic impact.
- Total Carbohydrate: 1g per serving

9.Fleischmann's RapidRise Fast-Acting Instant Yeast, 3 ct
$1.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates are 0g per serving, so the glycemic impact is negligible.
- Total Carbohydrate: 0g per serving

10.Kool-Aid Unsweetened Drink Mix Packet - Watermelon
$0.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/5 package (1g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, making it a low glycemic food.
- Total Carbohydrate 0g
- Total Sugars 0g
See all 1,020 low-glycemic foods at Union City Supercenter
1,010 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.