680 Low FODMAP foods in stock at Valrico Supercenter (Valrico, FL)
680 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,594 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 680
1.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
2.Evian Natural Spring Water 6pk Bottles, 500 mL
$7.87- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (500 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Water is a single-ingredient product with no FODMAPs.
- No fermentable carbohydrates
3.Pure Life Distilled Water, 1 gal
$2.52- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Water contains no fermentable carbohydrates.
- Purified water
4.StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz
$2.17- Cals
- 200
- Protein
- 28g
- Carbs
- 0g
- Fat
- 10g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ingredients are low FODMAP per Monash University guidelines: tuna, extra virgin olive oil, lemon juice, dill, and salt.
- Ingredients: Solid Yellowfin Tuna, Extra Virgin Olive Oil, Water, Lemon Juice, Dill, Salt, Spices
5.RiceSelect Royal Blend Rice Blend, 21 oz
$6.98- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 0.5g
per 1/3 cup dry (37g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Rice is a low-FODMAP food, and the product contains only rice varieties.
- Ingredients: Texmati White, Brown, Wild, and Red Rice.
6.Libby's Whole Kernel Sweet Corn, 15.25 oz
$1.17- Cals
- 70
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
per 1/2 Cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Corn is a low FODMAP food per Monash University guidelines.
- Whole kernel sweet corn is low FODMAP in servings up to 1/2 cup
7.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz
$2.24- Cals
- 360
- Protein
- 7g
- Carbs
- 71g
- Fat
- 5g
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Brown rice is low FODMAP; no high FODMAP ingredients present.
- Water, Parboiled Long Grain Brown Rice; Less Than 2% Of: Canola Oil(a).
8.Libby's Whole Kernel Sweet Corn Cup, 4 oz
$2.47- Cals
- 50
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0.5g
per 1 Cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Corn is a low-FODMAP food; no high-FODMAP ingredients (e.g., onion, garlic, wheat) are present.
- Corn is low-FODMAP
- No high-FODMAP ingredients listed
9.McCormick Ground Cumin, 1.5 oz
$2.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.5g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ground cumin is a low FODMAP spice per Monash University guidelines.
- Ground Cumin
10.StarKist Solid White Albacore Tuna in Water, 5 oz
$1.63- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 1g
per 1 can, drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tuna is a low-FODMAP protein source per Monash University guidelines.
See all 680 low-FODMAP foods at Valrico Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.