282 High in omega-3 foods in stock at Miramar Supercenter (Miramar, FL)
282 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 18,492 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 282
1.Quaker Select Starts Protein Banana Nut Instant Oatmeal, 6 ct
$4.14- Cals
- 230
- Protein
- 12g
- Carbs
- 38g
- Fat
- 5g
- Sat fat
- 1g
per 1 packet (61g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
2.Kraft Real Mayo, 12 fl oz
$3.98- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 1.5g
per 1 Tbsp (13g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 6g per serving
3.Banza 23g Protein Chickpea Spaghetti, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 34g
- Fat
- 3.5g
- Sat fat
- 0g
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).
4.Chosen Foods Avocado Oil, 16.9 oz
$12.23- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
5.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz
$2.24- Cals
- 360
- Protein
- 7g
- Carbs
- 71g
- Fat
- 5g
- Sat fat
- 0.5g
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
6.StarKist Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil, 4.5 oz
$2.17- Cals
- 270
- Protein
- 28g
- Carbs
- 0g
- Fat
- 17g
- Sat fat
- 3g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
7.Laoganma Spicy Chili Crisp, 7.41 oz
$4.97- Cals
- 210
- Protein
- 2g
- Carbs
- 3g
- Fat
- 21g
- Sat fat
- 2g
per 2 Tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (10 per serving).
8.Duke's Sugar Free Real Mayonnaise Squeeze Bottle, 11.5 oz
$3.98- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 2g
per 1 tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 7g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 7g per serving
9.Crisco Pure Vegetable Oil, 40 oz
$4.92- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 8g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 8g per serving
10.RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct
$8.96- Cals
- 200
- Protein
- 12g
- Carbs
- 23g
- Fat
- 8g
- Sat fat
- 2g
per 1 bar (52g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
See all 282 foods high in omega-3 at Miramar Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.