1,001 Low glycemic foods in stock at Miami W Flagler St Supercenter (Miami, FL)
1,001 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,459 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,001

1.Olipop Prebiotic Soda - Cream Soda, 12 oz
$2.28- Cals
- 50
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 9g
- Sugar
- 3g
per 1 can (355 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Product claims low glycemic load.
- low glycemic load claim

2.Chomps Chomplings 5g Protein Mini Original Turkey Jerky Meat Sticks, 6 ct
$7.67- Cals
- 35
- Protein
- 5g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g, making it a low-glycemic food.
- Total Carbohydrate 0g

3.Diet Coke Soda Soft Drink, 2 L
$2.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Zero net carbohydrates per serving; diet soda has negligible glycemic impact.
- Total Carbohydrate 0g
- Total Sugars 0g

4.Mezzetta Deli-Sliced Tamed Jalapeno Peppers, 16 oz
$3.08- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1/4 cup (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbohydrates are 0g per serving (1g total carbs - 1g fiber = 0g).
- Total Carbohydrate 1g
- Dietary Fiber 1g

5.Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz
$1.48- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 0.5 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are 3g per serving (5g total carbs - 2g fiber), and tomatoes are known low-GI food.
- Net carbs: 3g per serving.

6.Legendary Foods 20g Protein Sweet Roll - Cinnamon, 2.2 oz
$2.97- Cals
- 200
- Protein
- 20g
- Carbs
- 15g
- Fat
- 11g
- Fiber
- 7g
- Sugar
- 0g
per 1 Roll (63g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Product has low net carbs and no added sugars, likely low glycemic index.
- Net carbs: 5g
- No added sugar

7.La Costena Nacho Sliced Pickled Jalapeño Peppers, 15.5 oz
$1.97- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.8g
- Sugar
- 0g
per 1/14 of container (31g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Low carbohydrate content (1g total carbs per serving) suggests low glycemic impact.
- Total Carbohydrate: 1g per serving

8.Kool-Aid Unsweetened Drink Mix Packet - Watermelon
$0.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/5 package (1g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, making it a low glycemic food.
- Total Carbohydrate 0g
- Total Sugars 0g

9.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 5g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Tomato paste has a low glycemic index (<55).
- Tomatoes

10.Mission Carb Balance Whole Wheat Flour Tortillas, Fajita Size, 8 ct
$3.63- Cals
- 40
- Protein
- 3g
- Carbs
- 13g
- Fat
- 2.5g
- Fiber
- 12g
- Sugar
- 0g
per 1 tortilla (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs per serving is 1g, indicating a low glycemic response.
- Net carbs: 1g
See all 1,001 low-glycemic foods at Miami W Flagler St Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.