1,010 Low glycemic foods in stock at Fort Lauderdale Supercenter (Fort Lauderdale, FL)
1,010 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,562 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,010

1.Dunkin' Original Blend Medium Roast Ground Coffee, 12 oz
$9.97- Cals
- 2
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0.1g
- Fiber
- 0g
- Sugar
- 0g
per 1 cup (8 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Zero carbs per serving, negligible impact on blood sugar.
- total carbohydrates: 0g

2.Vlasic Snack'mms Kosher Dill, 16 oz
$2.98- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (about 4 chips)(28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are only 1g per serving; pickles are a known low-GI food.
- Net carbs: 1g per serving

3.Frank's RedHot Original Cayenne Pepper Hot Sauce, 23 fl oz
$6.33- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
With 0g carbohydrates per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 0g per serving

4.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 12 pk Cans, 12 oz
$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total sugars per serving is 0g, indicating no glycemic impact. Product has zero carbohydrate content.
- Total Sugars 0g

5.Giorgio Sliced Mushrooms, 6 oz
$2.88- Cals
- 45
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 4g
- Sugar
- 1g
per 1 jar drained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Mushrooms are a low-glycemic food; no sugars or refined carbs.
- Total Carbohydrate 5g
- Dietary Fiber 4g

6.Kool-Aid Unsweetened Drink Mix Packet - Watermelon
$0.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/5 package (1g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, making it a low glycemic food.
- Total Carbohydrate 0g
- Total Sugars 0g

7.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 5g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Tomato paste has a low glycemic index (<55).
- Tomatoes

8.Mezzetta Deli-Sliced Tamed Jalapeno Peppers, 16 oz
$3.08- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1/4 cup (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbohydrates are 0g per serving (1g total carbs - 1g fiber = 0g).
- Total Carbohydrate 1g
- Dietary Fiber 1g

9.Legendary Foods 20g Protein Sweet Roll - Cinnamon, 2.2 oz
$2.97- Cals
- 200
- Protein
- 20g
- Carbs
- 15g
- Fat
- 11g
- Fiber
- 7g
- Sugar
- 0g
per 1 Roll (63g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Product has low net carbs and no added sugars, likely low glycemic index.
- Net carbs: 5g
- No added sugar

10.Quest 19g Protein Chips - Sour Cream & Onion, 1.1 oz
$2.78- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 1 bag (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs per serving are 4g, a low glycemic load.
- Net carbs: 4g
See all 1,010 low-glycemic foods at Fort Lauderdale Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.