1,184 Low glycemic foods in stock at Lafayette Supercenter (Lafayette, CO)
1,184 low-glycemic foods were in stock at this Walmart on Sep 25, 2026, out of 20,830 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
This store's picks closely match the chain-wide low glycemic list, so the Walmart page is the better overview.
Showing 10 of 1,184
1.Fresh Whole White Mushrooms, 8 oz
$1.09- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1.9g
per 100 g
Aisle: STOREAlso at 40 of 40 Walmart storesPriced below this chain's average.
Why it's low glycemic
Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.
- total carbohydrate: 3.2g
- dietary fiber: 1g
2.Freshness Guaranteed Sliced White Mushrooms, 8 oz
$1.25- Cals
- 53
- Protein
- 8g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 0g
per 1 package (8 oz / 224g)
Aisle: STOREAlso at 40 of 40 Walmart storesPriced below this chain's average.
Why it's low glycemic
White mushrooms are a non-starchy vegetable with only 8g carbohydrate (5g net) per serving and no sugars, giving them a low glycemic impact.
- Carbs: 8g
- Sugar: 0g
3.Fresh Whole Brown Mushrooms, 8 oz
$1.35- Cals
- 19
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1 cup, whole (87g)
Aisle: STOREAlso at 40 of 40 Walmart storesPriced below this chain's average.
Why it's low glycemic
Fresh mushrooms are a non-starchy vegetable with 4g total carbohydrate and 1g fiber per serving, a known low-GI food.
- Total Carbohydrate 4g
- Dietary Fiber 1g
4.Fresh Blueberries, 1 Pint Container
$3.59- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21.4g
- Fat
- 0.5g
- Fiber
- 3.6g
- Sugar
- 14.7g
per 1 cup (148g)
Aisle: STOREAlso at 40 of 40 Walmart storesPriced below this chain's average.
Why it's low glycemic
Blueberries have a glycemic index of 53, which is below the 55 low-GI cutoff.
- GI score of 53
5.Fresh English Cucumber, Each
$0.75- Cals
- 38
- Protein
- 2.5g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cucumber (300g)
Aisle: STOREAlso at 39 of 40 Walmart storesPriced below this chain's average.
Why it's low glycemic
Cucumber is a non-starchy vegetable with a very low glycemic index (~15).
- raw cucumber is non-starchy
6.Fresh Whole Portabella Mushroom Caps, 6 oz
$2.49- Cals
- 20
- Protein
- 1.8g
- Carbs
- 3.3g
- Fat
- 0.3g
- Fiber
- 1.1g
- Sugar
- 1.4g
per 1 raw Portabella mushroom cap (85g)
Aisle: STOREAlso at 40 of 40 Walmart storesPriced below this chain's average.
Why it's low glycemic
A serving provides only 3.3g carbohydrate, mostly fiber, so it is a low-glycemic food.
- 3.3 grams of carbohydrates per cap
7.Fresh Blackberries, 6 oz. Container
$2.49- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Fiber
- 7g
- Sugar
- 7g
per 1 cup (144g)
Aisle: STOREAlso at 39 of 40 Walmart storesPriced below this chain's average.
Why it's low glycemic
Blackberries have a low glycemic index (approx. 25) and are a known low-GI fruit.
- Sugar 7g per 1 cup
- Dietary Fiber 7g per 1 cup
8.Fresh Mini Sweet Peppers, 16 oz
$2.89- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 4g
per 3 oz (85g)
Aisle: STOREAlso at 40 of 40 Walmart storesPriced below this chain's average.
Why it's low glycemic
Sweet peppers are a non-starchy vegetable with a low glycemic impact; net carbs per serving are modest.
- Total Carbohydrate 5g
- Dietary Fiber 1g
9.Fresh Jalapenos, Each
$0.12- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 40 of 40 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g
10.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 40 of 40 Walmart storesPriced below this chain's average.
Why it's low glycemic
Contains 0g carbohydrates, so it has no glycemic impact.
- total carbohydrate 0g
See all 1,184 low-glycemic foods at Lafayette Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.