680 Low FODMAP foods in stock at South Gate Supercenter (South Gate, CA)

680 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,599 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 680

  1. Uncle Lee's Organic Green Tea Bags - USDA Certified

    1.Uncle Lee's Organic Green Tea Bags - USDA Certified

    $3.98
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tea bag (1.6g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low fodmap

    Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.

    • Organic green tea leaves (Camellia sinensis)
  2. SToK Extra Bold Black Unsweetened Cold Brew Coffee, 48 oz

    2.SToK Extra Bold Black Unsweetened Cold Brew Coffee, 48 oz

    $5.97
    Cals
    20
    Protein
    1g
    Carbs
    3g
    Fat
    0g

    per 12 fl oz (360ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Plain coffee is low FODMAP per Monash University guidelines.

    • Coffee (Filtered Water, Natural Flavor)
  3. Amore Tomato Paste, 4.5 oz

    3.Amore Tomato Paste, 4.5 oz

    $3.74
    Cals
    30
    Protein
    1g
    Carbs
    5g
    Fat
    0.5g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Tomato paste is low FODMAP in standard serving sizes per Monash University.

    • Tomatoes
  4. Libby's Whole Kernel Sweet Corn Cup, 4 oz

    4.Libby's Whole Kernel Sweet Corn Cup, 4 oz

    $2.47
    Cals
    50
    Protein
    2g
    Carbs
    9g
    Fat
    0.5g

    per 1 Cup (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Corn is a low-FODMAP food; no high-FODMAP ingredients (e.g., onion, garlic, wheat) are present.

    • Corn is low-FODMAP
    • No high-FODMAP ingredients listed
  5. Golden Star Jasmine Rice, 5 lbs

    5.Golden Star Jasmine Rice, 5 lbs

    $8.68
    Cals
    180
    Protein
    3g
    Carbs
    40g
    Fat
    0g

    per 1/4 cup (50g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    White jasmine rice is a single-ingredient food that is low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols per Monash University guidelines.

    • Ingredients: Jasmine Rice
  6. StarKist Chunk White Albacore Tuna in Water, 5 oz

    6.StarKist Chunk White Albacore Tuna in Water, 5 oz

    $1.24
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    1.5g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Tuna is naturally low FODMAP.

    • Low FODMAP
  7. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    7.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g

    per 85g

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.

    • Ingredients: Jack Mackerel, Water, Salt
  8. Traditional Medicinals Organic Peppermint Herbal Tea Bags, 16 ct

    8.Traditional Medicinals Organic Peppermint Herbal Tea Bags, 16 ct

    $5.88
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tea bag (1.5g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Peppermint tea is a recognized low-FODMAP food per Monash University guidelines.

    • Organic peppermint leaf
  9. Carnivor Cabernet Sauvignon Red Wine, 750 mL

    9.Carnivor Cabernet Sauvignon Red Wine, 750 mL

    $10.77
    Cals
    122
    Protein
    0.1g
    Carbs
    4g
    Fat
    0g

    per 5 fl oz (147g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Wine is low FODMAP per Monash University.

    • Low FODMAP at 1 serving
  10. McCormick Ground Cinnamon, 2.37 oz

    10.McCormick Ground Cinnamon, 2.37 oz

    $2.82
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1/4 tsp

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Cinnamon is low in FODMAPs per Monash University guidelines.

    • Product is pure ground cinnamon

See all 680 low-FODMAP foods at South Gate Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.