885 Low FODMAP foods in stock at San Jose Monterey Rd Neighborhood Market (San Jose, CA)
885 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 22,037 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 885

1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Beef is a single-ingredient food with no onion, garlic, wheat, or other FODMAP sources.
- Ingredients: Beef

2.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.
$5.23- Cals
- 130
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
This single-ingredient fresh beef has 0g carbohydrates, so it contains no high-FODMAP carbohydrates.
- Total Carbs 0g
- Beef Fine Cubes for Tacos, Tray, Fresh

3.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.
- Ingredients: Jack Mackerel, Water, Salt

4.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$5.43- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 70.7 g per $Aisle: STOREAlso at 558 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.
- Ingredients: Chicken Drumsticks.

5.Beef Choice Angus Rump Roast, 2.25 - 3.10 lb Tray
$22.35- Cals
- 158
- Protein
- 24.2g
- Carbs
- 0g
- Fat
- 6.2g
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Single-ingredient beef contains no garlic, onion, wheat, or legume FODMAP sources; plain meat is low FODMAP.
- USDA Choice Angus Beef

6.Great Value Frozen Tilapia Skinless and Boneless Fillets, 1 lb
$6.28- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (4 oz (112g))
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fish is considered low FODMAP per Monash guidelines.
- Tilapia

7.Skylark Frozen Beef Liver 4 Slices, 1 lb
$2.82- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
per 1 piece (113g)
Protein for the money · 32.6 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Single-ingredient beef liver contains no known high-FODMAP foods such as onion, garlic, wheat, or legumes.
- Ingredients: Beef Liver

8.Perdue Harvestland, Free Range, Fresh Boneless Chicken Breasts, 0.8-2.9 lb. Tray
$9.94- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
Chicken breast is a single-ingredient food considered low in FODMAPs.
- Chicken breast

9.Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray
$11.47- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
per 1 chop (185g)
Protein for the money · 20.9 g per $Aisle: STOREAlso at 579 of 586 Walmart storesWhy it's low fodmap
Plain fresh pork is a low-FODMAP food with no onion, garlic, wheat, or high-FODMAP legumes.
- Made with quality cuts of USDA inspected pork

10.Freshness Guaranteed Chicken Breast Tenderloins, 1.0 - 4.2 lb Tray
$8.87- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 0.5g
per 4 oz (112g)
Protein for the money · 26.7 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
A single-ingredient meat product with no high-FODMAP ingredients such as onion, garlic, wheat, or legumes.
- Ingredients: Chicken Breast Tenderloins
See all 885 low-FODMAP foods at San Jose Monterey Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.