1,013 Low glycemic foods in stock at La Puente Neighborhood Market (La Puente, CA)

1,013 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,322 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 1,013

  1. Great Value Oil Roasted Lightly Salted Almonds, 14 oz

    1.Great Value Oil Roasted Lightly Salted Almonds, 14 oz

    $6.48
    Cals
    170
    Protein
    6g
    Carbs
    5g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 1 oz (28g/about 25 almonds)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Almonds are a known low-glycemic nut; each serving has 5g total carbs with 3g fiber.

    • Total Carbohydrate 5g
    • Dietary Fiber 3g
  2. PLANTERS Deluxe Salted Whole Cashews, Party Snacks, Plant-Based Protein, 33 oz Plastic Jar

    2.PLANTERS Deluxe Salted Whole Cashews, Party Snacks, Plant-Based Protein, 33 oz Plastic Jar

    $18.12
    Cals
    160
    Protein
    5g
    Carbs
    9g
    Fat
    13g
    Fiber
    1g
    Sugar
    2g

    per 1 oz (28g/about 23 pieces)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Cashews are a tree nut with a known low glycemic index.

    • Cashews
  3. Planters Salted Mixed Nuts with Peanuts, Cashews, Almonds, Brazil Nuts, Pecans. 6g Protein (7% DV), Plant Based Protein Snacks, 10.3 oz Resealable Can

    3.Planters Salted Mixed Nuts with Peanuts, Cashews, Almonds, Brazil Nuts, Pecans. 6g Protein (7% DV), Plant Based Protein Snacks, 10.3 oz Resealable Can

    $6.27
    Cals
    170
    Protein
    6g
    Carbs
    5g
    Fat
    15g
    Fiber
    2g
    Sugar
    1g

    per 1 oz (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    The product is nearly all nuts, a known low-glycemic food, and carries only 5g of carbohydrate per serving.

    • total carbohydrate 5g
  4. Great Value Canned Hot Diced Green Chiles, 4 oz

    4.Great Value Canned Hot Diced Green Chiles, 4 oz

    $0.88
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 38 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Green chile peppers are a non-starchy vegetable, a known low-glycemic food.

    • non-starchy vegetable
  5. Great Value Oil Roasted Lightly Salted Almonds, 25 oz

    5.Great Value Oil Roasted Lightly Salted Almonds, 25 oz

    $11.00
    Cals
    170
    Protein
    6g
    Carbs
    5g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 1 oz (28g/about 25 almonds)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Almonds are a known low-glycemic tree nut with a minimal carbohydrate impact.

    • ALMONDS, PEANUT OIL, SEA SALT.
  6. Great Value Natural Smoke Flavored Almonds, 14 oz

    6.Great Value Natural Smoke Flavored Almonds, 14 oz

    $6.78
    Cals
    170
    Protein
    6g
    Carbs
    5g
    Fat
    15g
    Fiber
    3g
    Sugar
    1g

    per 1 oz (28g/about 28 pieces)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Almonds are a low-GI nut, and this serving provides only 2g net carbs.

    • Net Carbs 2g
    • ALMONDS
  7. Great Value Honey Roasted Almonds, 14 oz

    7.Great Value Honey Roasted Almonds, 14 oz

    $6.78
    Cals
    160
    Protein
    7g
    Carbs
    6g
    Fat
    13g
    Fiber
    2g
    Sugar
    3g

    per 1 oz (28g/about 24 pieces)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Almonds are a known low-GI nut, and this serving has only 4g net carbs and 3g sugars.

    • sugars: 3g
    • fiber: 2g
  8. Great Value Whole Natural Almonds, 14 oz

    8.Great Value Whole Natural Almonds, 14 oz

    $6.78
    Cals
    160
    Protein
    6g
    Carbs
    6g
    Fat
    14g
    Fiber
    4g
    Sugar
    1g

    per 1 oz (28g/about 28 pieces)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Almonds are a low-glycemic food with only 2g net carbs per serving.

    • Total Carbohydrate 6g
    • Dietary Fiber 4g
  9. PLANTERS Salted Cocktail Peanuts, Party Snacks, Plant Based Protein, 16 oz Steel Can

    9.PLANTERS Salted Cocktail Peanuts, Party Snacks, Plant Based Protein, 16 oz Steel Can

    $2.97
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Fiber
    2g
    Sugar
    1g

    per 1 oz (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Peanuts are a recognized low-glycemic legume, and the serving contains only 5g total carbohydrate with 1g sugars.

    • Total Carbohydrate 5g
    • Total Sugars 1g
  10. Giorgio Sliced Mushrooms, 6 oz

    10.Giorgio Sliced Mushrooms, 6 oz

    $2.88
    Cals
    45
    Protein
    5g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    4g
    Sugar
    1g

    per 1 jar drained

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Mushrooms are a low-glycemic food; no sugars or refined carbs.

    • Total Carbohydrate 5g
    • Dietary Fiber 4g

See all 1,013 low-glycemic foods at La Puente Neighborhood Market

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.