681 Low FODMAP foods in stock at La Puente Neighborhood Market (La Puente, CA)
681 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,322 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 681
1.Baken-Ets Chicharrones Traditional Fried Pork Skins, 4 oz
$2.68- Cals
- 80
- Protein
- 7g
- Carbs
- 0g
- Fat
- 6g
per 1/2 oz (14g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Pork is a low FODMAP protein source; no high FODMAP ingredients present.
- Fried Pork Skins and Salt
2.Marketside Fresh Organic Gold Potatoes, 3 lb Bag
$6.44- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh potatoes are a Monash-recognized low-FODMAP food; no onion, garlic, wheat, or legumes are present.
- Organic Gold Potatoes
3.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
4.StarKist Chunk White Albacore Tuna in Water, 5 oz
$1.24- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 1.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tuna is naturally low FODMAP.
- Low FODMAP
5.Evian Natural Spring Water 6pk Bottles, 500 mL
$7.87- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (500 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Water is a single-ingredient product with no FODMAPs.
- No fermentable carbohydrates
6.RiceSelect Royal Blend Rice Blend, 21 oz
$6.98- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 0.5g
per 1/3 cup dry (37g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Rice is a low-FODMAP food, and the product contains only rice varieties.
- Ingredients: Texmati White, Brown, Wild, and Red Rice.
7.Starbucks Pikes Place Medium Roast Single Serve Coffee K Cups, 44 ct
$36.27- Cals
- 2
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (8 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Coffee is low in fermentable carbohydrates per Monash University.
- 100% Arabica coffee
8.San-J Gluten Free Tamari Brewed Soy Sauce, 10 oz
$4.88- Cals
- 10
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
per 1 Tbsp. (18g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Product is labeled FODMAP friendly.
- Approved food product FODMAP friendly
9.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Plain tuna is low in FODMAPs, and only tuna and water are present.
- White Tuna
10.Traditional Medicinals Organic Peppermint Herbal Tea Bags, 16 ct
$5.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.5g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Peppermint tea is a recognized low-FODMAP food per Monash University guidelines.
- Organic peppermint leaf
See all 681 low-FODMAP foods at La Puente Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.