936 Low FODMAP foods in stock at Compton Supercenter (Compton, CA)

936 low-FODMAP foods were in stock at this Walmart on Oct 9, 2026, out of 24,357 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 936

  1. Fresh Tomatillos, Each

    1.Fresh Tomatillos, Each

    $0.22
    Cals
    11
    Protein
    0.3g
    Carbs
    2g
    Fat
    0.3g

    per 1 medium tomatillo (34g)

    Aisle: STOREAlso at 576 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low fodmap

    A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).

    • Serving size: 1 medium (34g)
    • Ingredient: tomatillo
    Check it at your store in the app →
  2. Fresh Jalapenos, Each

    2.Fresh Jalapenos, Each

    $0.17
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low fodmap

    Jalapeno peppers are low FODMAP at a serving size of 14g.

    • low FODMAP
    Check it at your store in the app →
  3. Fresh Whole Yellow Potatoes, 5lb Bag

    3.Fresh Whole Yellow Potatoes, 5lb Bag

    $3.79
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g

    per 1 potato (148g/5.2oz)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low fodmap

    Potatoes are a single-ingredient food classified low FODMAP, with no onion, garlic, wheat, or legumes present.

    • Yellow Potatoes.
    Check it at your store in the app →
  4. Fresh Produce, Baby Peeled Carrots, 1lb Bag

    4.Fresh Produce, Baby Peeled Carrots, 1lb Bag

    $0.79
    Cals
    30
    Protein
    1g
    Carbs
    7g
    Fat
    0g

    per 3 oz (85g/1/2 cup)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low fodmap

    Single-ingredient baby carrots contain no onion, garlic, wheat, or high-FODMAP sweeteners.

    • Ingredients: Baby Carrots
    Check it at your store in the app →
  5. Great Value Frozen Raw Jumbo Shell-on, Tail-on, Easy Peel Shrimp, 32 oz Bag (21-25 Count per lb)

    5.Great Value Frozen Raw Jumbo Shell-on, Tail-on, Easy Peel Shrimp, 32 oz Bag (21-25 Count per lb)

    $16.62
    Cals
    80
    Protein
    15g
    Carbs
    2g
    Fat
    2g

    per about 6 shrimp (112g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's low fodmap

    Ingredient list contains no common high-FODMAP foods such as onion, garlic, wheat, or legumes; shrimp is low-FODMAP.

    • Low FODMAP at 1 serving
    • Shrimp, Water, Salt, Sodium Tripolyphosphate
    Check it at your store in the app →
  6. Great Value Wild Caught Headed Gutted and Tailed Croaker, 2 lb (Frozen Fish)

    6.Great Value Wild Caught Headed Gutted and Tailed Croaker, 2 lb (Frozen Fish)

    $9.64
    Cals
    120
    Protein
    20g
    Carbs
    0g
    Fat
    3.5g

    per 4 oz (112g)

    Protein for the money · 16.6 g per $Aisle: STOREAlso at 556 of 586 Walmart stores

    Why it's low fodmap

    Single-ingredient fish is naturally low in FODMAPs.

    • CROAKER.
    Check it at your store in the app →
  7. Great Value Frozen Raw Large Peeled and Deveined, Tail-off Shrimp Value Bag, 2 lb (31-40 Count per lb)

    7.Great Value Frozen Raw Large Peeled and Deveined, Tail-off Shrimp Value Bag, 2 lb (31-40 Count per lb)

    $15.96
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g

    per about 9 shrimp (112g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's low fodmap

    Shrimp is a single-ingredient food that is low FODMAP per Monash.

    • shrimp
    Check it at your store in the app →
  8. Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb

    8.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb

    $7.77
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's low fodmap

    Fresh beef is a single-ingredient meat with no detectable FODMAPs; it is allowed as a low-FODMAP protein.

    • Beef
    Check it at your store in the app →
  9. All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb

    9.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb

    $7.96
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    4.5g

    per 4 oz (112g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's low fodmap

    Plain ground beef is a single-ingredient low-FODMAP food with no onion, garlic, wheat, or legumes.

    • Extra Lean Ground Beef
    Check it at your store in the app →
  10. Perdue, No Antibiotics Ever, Fresh Chicken Breast Tenderloins, 0.7-2.2 lbs. Tray

    10.Perdue, No Antibiotics Ever, Fresh Chicken Breast Tenderloins, 0.7-2.2 lbs. Tray

    $6.54
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    1g

    per 4 oz (112g)

    Protein for the money · 22.6 g per $Aisle: STOREAlso at 556 of 586 Walmart stores

    Why it's low fodmap

    Chicken is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legumes present.

    • Ingredients: Chicken
    Check it at your store in the app →

See all 936 low-FODMAP foods at Compton Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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