1,004 Low glycemic foods in stock at Phoenix E Thomas Rd Supercenter (Phoenix, AZ)

1,004 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,456 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 1,004

  1. LesserEvil Organic Popped Popcorn - Himalayan Gold, 4.6 oz

    1.LesserEvil Organic Popped Popcorn - Himalayan Gold, 4.6 oz

    $3.32
    Cals
    120
    Protein
    2g
    Carbs
    14g
    Fat
    6g
    Fiber
    4g
    Sugar
    0g

    per 3 cups (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Net carbs per serving (10g) is low relative to fiber (4g), resulting in low glycemic load.

    • Total Carbohydrate 14g
    • Dietary Fiber 4g
  2. Frank's RedHot Original Cayenne Pepper Hot Sauce, 23 fl oz

    2.Frank's RedHot Original Cayenne Pepper Hot Sauce, 23 fl oz

    $6.33
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tsp

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    With 0g carbohydrates per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 0g per serving
  3. Fleischmann's RapidRise Fast-Acting Instant Yeast, 3 ct

    3.Fleischmann's RapidRise Fast-Acting Instant Yeast, 3 ct

    $1.88
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 tsp

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Total carbohydrates are 0g per serving, so the glycemic impact is negligible.

    • Total Carbohydrate: 0g per serving
  4. Olipop Prebiotic Soda 4 pk Cans - Strawberry Vanilla, 12 oz

    4.Olipop Prebiotic Soda 4 pk Cans - Strawberry Vanilla, 12 oz

    $8.78
    Cals
    40
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Fiber
    6g
    Sugar
    4g

    per 1 can (355mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Product claims low glycemic load per serving due to high fiber and low sugar content.

    • Low GL. One can of Olipop has a low glycemic load.
  5. Dunkin' Original Blend Medium Roast Ground Coffee, 12 oz

    5.Dunkin' Original Blend Medium Roast Ground Coffee, 12 oz

    $9.97
    Cals
    2
    Protein
    0.3g
    Carbs
    0g
    Fat
    0.1g
    Fiber
    0g
    Sugar
    0g

    per 1 cup (8 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Zero carbs per serving, negligible impact on blood sugar.

    • total carbohydrates: 0g
  6. Giorgio Sliced Mushrooms, 6 oz

    6.Giorgio Sliced Mushrooms, 6 oz

    $2.88
    Cals
    45
    Protein
    5g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    4g
    Sugar
    1g

    per 1 jar drained

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Mushrooms are a low-glycemic food; no sugars or refined carbs.

    • Total Carbohydrate 5g
    • Dietary Fiber 4g
  7. Quest 19g Protein Chips - Sour Cream & Onion, 1.1 oz

    7.Quest 19g Protein Chips - Sour Cream & Onion, 1.1 oz

    $2.78
    Cals
    140
    Protein
    19g
    Carbs
    5g
    Fat
    5g
    Fiber
    1g
    Sugar
    0g

    per 1 bag (32g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Net carbs per serving are 4g, a low glycemic load.

    • Net carbs: 4g
  8. Amore Tomato Paste, 4.5 oz

    8.Amore Tomato Paste, 4.5 oz

    $3.74
    Cals
    30
    Protein
    1g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    5g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Tomato paste has a low glycemic index (<55).

    • Tomatoes
  9. Mission Carb Balance Flour Tortillas, Soft Taco Size, 8 ct

    9.Mission Carb Balance Flour Tortillas, Soft Taco Size, 8 ct

    $5.17
    Cals
    70
    Protein
    6g
    Carbs
    19g
    Fat
    4g
    Fiber
    17g
    Sugar
    0g

    per 1 tortilla (42g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Net carbs 2g per serving; low net carb content typically results in low glycemic index.

    • Net carbs 2g per serving
  10. Mission Carb Balance Flour Tortillas, Burrito Size, 6 ct

    10.Mission Carb Balance Flour Tortillas, Burrito Size, 6 ct

    $4.47
    Cals
    110
    Protein
    10g
    Carbs
    32g
    Fat
    6g
    Fiber
    28g
    Sugar
    0g

    per 1 tortilla (71g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low glycemic

    Net carbs are very low (4g per serving), indicating a low glycemic impact. Product is designed for low-carb and keto diets.

    • Net carbs: 4g per serving

See all 1,004 low-glycemic foods at Phoenix E Thomas Rd Supercenter

994 more, with live stock, aisle and price when available.

More at Phoenix E Thomas Rd Supercenter

Nearby Walmart stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.