1,196 Low glycemic foods in stock at Mesa Superstition Springs Supercenter (Mesa, AZ)
1,196 low-glycemic foods were in stock at this Walmart on Sep 26, 2026, out of 21,931 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
This store's picks closely match the chain-wide low glycemic list, so the Walmart page is the better overview.
Showing 4 of 1,196
1.Fresh Jalapenos, Each
$0.12- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g
2.Fresh Whole White Mushrooms, 8 oz
$1.09- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1.9g
per 100 g
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.
- total carbohydrate: 3.2g
- dietary fiber: 1g
3.Freshness Guaranteed Sliced White Mushrooms, 8 oz
$1.25- Cals
- 53
- Protein
- 8g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 0g
per 1 package (8 oz / 224g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
White mushrooms are a non-starchy vegetable with only 8g carbohydrate (5g net) per serving and no sugars, giving them a low glycemic impact.
- Carbs: 8g
- Sugar: 0g
4.Celestial Seasonings Sweet Harvest Pumpkin Black Tea Bags (18 Count)
$3.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
per 1 tea bag (3g)
Aisle: STOREAlso at 221 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Provides 0g total carbohydrate and 0g sugars per serving, so it has no measurable glycemic load.
- Total Carbohydrate 0g 0%
- Net-Carbs 0g
See all 1,196 low-glycemic foods at Mesa Superstition Springs Supercenter
1,192 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.