970 High protein per calorie foods in stock at Yoakum H-E-B (Yoakum, TX)

970 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 13,725 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 970

  1. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $7.47$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Sat fat
    2.7g

    per 4 oz (112g)

    On saleProtein for the money · 35.8 g per $Aisle: In Meat Market on the Right WallAlso at 343 of 345 H-E-B stores

    Why it's high protein per calorie

    10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs

    4.Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs

    $3.47$5.15
    Cals
    180
    Protein
    20g
    Carbs
    1g
    Fat
    10g
    Sat fat
    2.5g

    per 4 oz (112g)

    On saleProtein for the money · 81.8 g per $Aisle: In Meat Market on the Right WallAlso at 343 of 345 H-E-B stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Chobani 15G Protein Zero Sugar Added Yogurt Drink - Cherry Berry, 7 oz

    5.Chobani 15G Protein Zero Sugar Added Yogurt Drink - Cherry Berry, 7 oz

    $2.08
    Cals
    120
    Protein
    15g
    Carbs
    8g
    Fat
    3g
    Sat fat
    1g

    per 1 Bottle (207 mL)

    Aisle: In DairyAlso at 322 of 345 H-E-B stores

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Real Good Foods Co. Frozen Chicken Fries, 20 oz

    6.Real Good Foods Co. Frozen Chicken Fries, 20 oz

    $7.94
    Cals
    180
    Protein
    23g
    Carbs
    5g
    Fat
    7g
    Sat fat
    1g

    per 4oz (112g)

    Aisle: Aisle 11Also at 272 of 345 H-E-B stores

    Why it's high protein per calorie

    12.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Egg Beaters Liquid Egg Whites, 32 oz

    7.Egg Beaters Liquid Egg Whites, 32 oz

    $5.24
    Cals
    25
    Protein
    5g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g

    per 3 tbsp (46g)

    Protein for the money · 18.1 g per $Aisle: In DairyAlso at 261 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Oscar Mayer  Lean Honey Ham Sliced Lunch Meat (Water Added), 16 oz

    8.Oscar Mayer  Lean Honey Ham Sliced Lunch Meat (Water Added), 16 oz

    $7.48
    Cals
    70
    Protein
    10g
    Carbs
    3g
    Fat
    2g
    Sat fat
    0g

    per 3.00 slices

    Aisle: In Meat MarketAlso at 340 of 345 H-E-B stores

    Why it's high protein per calorie

    14.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Chicken of the Sea Frozen Shrimp Ring & Cocktail Sauce, 10 oz

    9.Chicken of the Sea Frozen Shrimp Ring & Cocktail Sauce, 10 oz

    $7.97
    Cals
    60
    Protein
    12g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g

    per 12.00 shrimp

    Aisle: Aisle 11Also at 322 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Quest 20g Protein Bars - Double Chocolate Chunk, 4 ct

    10.Quest 20g Protein Bars - Double Chocolate Chunk, 4 ct

    $9.97
    Cals
    170
    Protein
    20g
    Carbs
    24g
    Fat
    7g
    Sat fat
    2g

    per 1 bar (60g)

    Aisle: Aisle 5Also at 294 of 345 H-E-B stores

    Why it's high protein per calorie

    11.8 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 970 foods with the most protein per calorie at Yoakum H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.