387 High in zinc foods in stock at Woodway H-E-B plus! (Woodway, TX)
387 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 24,514 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 387
1.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Zinc
- 4mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 86 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
2.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs
$19.22$29.72- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 234 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
3.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs
$10.82$16.73- Cals
- 170
- Protein
- 23.6g
- Carbs
- 0g
- Fat
- 8.1g
- Zinc
- 5mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 187 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.0mg, exceeding the 20% DV of 2.2mg.
- Zinc: 5.0mg per serving
4.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs
$12.43$18.65- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 21g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 308 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
5.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 4mg
per 1.00 scoop
On saleAisle: Aisle 1Also at 193 of 345 H-E-B storesWhy it's high in zinc
Zinc = 4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4mg per serving
6.Frozen Cleaned Blue Crabs, 32 oz
$11.94$14.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3.00 oz picked meat
On saleAisle: In Seafood on the Right WallAlso at 235 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.15mg per serving
7.H-E-B Boneless Lean Beef Stew Meat - Value Pack, Avg. 2.7 lbs
$16.17$19.41- Cals
- 161
- Protein
- 25g
- Carbs
- 0g
- Fat
- 6g
- Zinc
- 5mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 327 of 345 H-E-B storesWhy it's high in zinc
Zinc is approximately 5mg per 4 oz serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc: 5mg per serving (estimated from typical beef values)
8.H-E-B Boneless Lean Beef Stew Meat, Avg. 1.2 lbs
$7.79$9.23- Cals
- 200
- Protein
- 29g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 5mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 326 of 345 H-E-B storesWhy it's high in zinc
Estimated zinc content per serving is 5mg, exceeding the FDA 20% DV threshold of 2.2mg.
- zinc: 5mg per serving
9.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 1/2 cup
On saleAisle: Aisle 9Also at 246 of 345 H-E-B storesWhy it's high in zinc
Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.2mg per serving
10.Force of Nature Grassfed Beef Sirloin, 8 oz
$11.99$13.99- Cals
- 420
- Protein
- 46g
- Carbs
- 0g
- Fat
- 26g
- Zinc
- 5.5mg
per 8 oz (226g)
On saleAisle: In Meat Market on the Right WallAlso at 113 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5.5 per serving).
See all 387 foods high in zinc at Woodway H-E-B plus!
377 more, with live stock, aisle and price when available.
More at Woodway H-E-B plus!
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.