398 High in zinc foods in stock at Woodway H-E-B plus! (Woodway, TX)
398 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 24,622 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 398
1.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 9Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)
2.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$8.34$10.99- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 28.5 g per $Aisle: On the Left Edge of Meat MarketAlso at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
3.H-E-B Wild Caught Warm Water Raw Lobster Tail, 9 oz
$12.97$15.97- Cals
- 120
- Protein
- 24g
- Carbs
- 3g
- Fat
- 1.5g
- Zinc
- 2.8mg
per 4 oz (113g)
On saleAisle: In SeafoodAlso at 115 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.8 per serving).
4.Frozen Cleaned Blue Crabs, 32 oz
$12.97$14.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3.00 oz picked meat
On saleAisle: In Seafood on the Right WallAlso at 250 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.15mg per serving
5.H-E-B Prime 1 Ground Beef Chuck, 80% Lean, 1 lb
$7.49- Cals
- 280
- Protein
- 19g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 4.5mg
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 308 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.5 per serving).
6.Hill Country Fare Ground Beef, 73% Lean, 1 lb
$5.19- Cals
- 340
- Protein
- 17g
- Carbs
- 0g
- Fat
- 30g
- Zinc
- 3.5mg
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 341 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3.5 per serving).
7.H-E-B Natural Boneless Ribeye Pork Chops, Thick Cut, Avg. 1.31 lbs
$7.85- Cals
- 166
- Protein
- 24.9g
- Carbs
- 0g
- Fat
- 6.3g
- Zinc
- 2.5mg
per 4 oz (112g)
Protein for the money · 16.8 g per $Aisle: In Meat Market on the Right WallAlso at 119 of 345 H-E-B storesWhy it's high in zinc
Zinc is 2.5mg per serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc: 2.5mg per serving
8.H-E-B Grass Fed & Finished Ground Beef, 85% Lean, 1 lb
$9.99- Cals
- 240
- Protein
- 22g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 5.3mg
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 324 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5.3 per serving).
9.Force of Nature Grassfed Beef Sirloin, 8 oz
$13.99- Cals
- 420
- Protein
- 46g
- Carbs
- 0g
- Fat
- 26g
- Zinc
- 5.5mg
per 8 oz (226g)
Aisle: In Meat Market on the Right WallAlso at 78 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5.5 per serving).
10.Jeri's Shucked Oysters, 8 oz
$11.97- Cals
- 169
- Protein
- 17g
- Carbs
- 10g
- Fat
- 6g
- Zinc
- 33mg
per 8 fl oz (248g)
Aisle: In SeafoodAlso at 252 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (33 per serving).
See all 398 foods high in zinc at Woodway H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.