1,699 Blood-pressure friendly foods in stock at Woodway H-E-B plus! (Woodway, TX)
1,699 blood-pressure-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,514 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,699
1.LÄRABAR Fruit & Nut Snack Bars - Lemon Bar, 6 ct
$2.50$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 24g
- Fat
- 10g
- Sodium
- 5mg
- Potassium
- 300mg
per 1 bar (45g)
On saleAisle: Aisle 9Also at 244 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at 19th and Meridian H-E-B (6.6 mi away).
Why it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 300mg per serving
- magnesium: unknown
2.LÄRABAR Fruit & Nut Snack Bars - Apple Pie, 6 ct
$2.50$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 25g
- Fat
- 9g
- Sodium
- 10mg
- Potassium
- 300mg
per 1 bar (45g)
On saleAisle: Aisle 9Also at 178 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at Wooded Acres H-E-B (3.3 mi away).
Why it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 300mg per serving
- magnesium: unknown
3.VitaCup Slim Blend Medium Roast Single Serve Coffee Cups, 10 ct
$7.33$14.68- Cals
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
- Sodium
- 45mg
- Potassium
- 256mg
per 1.00 Cup
On saleAisle: In GroceryAlso at 76 of 345 H-E-B storesOn sale here at $7.33. Regular price $14.68 at 35 and 84 H-E-B plus! (9.3 mi away).
Why it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 256mg per serving
- magnesium: unknown
4.Koko & Karma Collagen Coconut Water with Mango 4 pk Cans, 8.45 oz
$3.43$6.87- Cals
- 60
- Protein
- 1.5g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 38mg
- Potassium
- 237mg
per 1 can (250ml)
On saleAisle: In GroceryAlso at 1 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 38mg per serving
- potassium: 237mg per serving
- magnesium: 71mg per serving
5.Fresh Acorn Squash, Avg. 1.67 lbs
$1.29$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sodium
- 8.2mg
- Potassium
- 896mg
per 1 cup cubed (205g)
On saleAisle: On the Left Edge of ProduceAlso at 284 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 8.2mg per serving
- potassium: 896mg per serving
- magnesium: 88.2mg per serving
6.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sodium
- 5mg
per 32 g
On saleAisle: In Produce on the Front WallAlso at 304 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: unknown
- magnesium: 11mg per serving
7.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Sodium
- 2mg
- Potassium
- 423mg
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 2mg per serving
- potassium: 423mg per serving
- magnesium: 15mg per serving
8.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Sodium
- 50mg
- Potassium
- 300mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 86 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 300mg per serving
- magnesium: unknown
9.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sodium
- 4.8mg
- Potassium
- 251mg
per 1 medium (119g)
On saleAisle: On the Left Edge of ProduceAlso at 328 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 4.8mg per serving
- potassium: 251mg per serving
- magnesium: 14.3mg per serving
10.H-E-B Yellow Peach, Avg. 0.53 lb
$1.04$1.58- Cals
- 88
- Protein
- 2.1g
- Carbs
- 21g
- Fat
- 0.6g
- Sodium
- 0mg
- Potassium
- 428mg
per 1 peach (225g edible portion)
On saleAisle: In ProduceAlso at 317 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 428mg per serving
- magnesium: 31mg per serving
See all 1,699 blood-pressure-friendly foods at Woodway H-E-B plus!
1,689 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.