1,086 Low FODMAP foods in stock at Wimberley H-E-B (Wimberley, TX)

1,086 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 20,172 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,086

  1. K Tonic Flor de Jamaica Kombucha, 16 oz

    1.K Tonic Flor de Jamaica Kombucha, 16 oz

    $1.63$3.28
    Cals
    39
    Protein
    0g
    Carbs
    10g
    Fat
    0g

    per 8 fl oz

    On saleAisle: Aisle 1, A1Also at 73 of 345 H-E-B stores

    Why it's low fodmap

    The product has no moderate or high FODMAP ingredients at a serving size of 8 fl oz.

    • Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
    Check it at your store in the app →
  2. Terra Olive Extra Virgin Olive Oil, 33.80 oz

    2.Terra Olive Extra Virgin Olive Oil, 33.80 oz

    $8.49$16.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 3, A2Also at 5 of 345 H-E-B stores

    Why it's low fodmap

    Olive oil is low FODMAP per Monash guidelines.

    • Ingredients: Extra virgin olive oil.
    Check it at your store in the app →
  3. H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    3.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    $3.99$7.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 3, A2Also at 119 of 345 H-E-B stores

    Why it's low fodmap

    Pure olive oil contains no fermentable FODMAPs and no high-FODMAP ingredients like onion or garlic.

    • extra virgin olive oil
    • Carolina Reaper peppers
    Check it at your store in the app →
  4. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In Produce, B7Also at 301 of 345 H-E-B stores

    Why it's low fodmap

    Oranges are low-FODMAP per Monash University guidelines.

    • Single-ingredient fruit
    Check it at your store in the app →
  5. H-E-B Premium Chunk Chicken Breast In Water, 10 oz

    5.H-E-B Premium Chunk Chicken Breast In Water, 10 oz

    $3.08
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    1g

    per 2 oz (56g)

    Aisle: Aisle 3, B19Also at 344 of 345 H-E-B stores

    Why it's low fodmap

    Chicken is a low-FODMAP food; no high-FODMAP ingredients present.

    • Ingredients: Chicken, Water, Salt
    Check it at your store in the app →
  6. Force of Nature Grass Fed Regenerative Ground Bison, 14 oz

    6.Force of Nature Grass Fed Regenerative Ground Bison, 14 oz

    $15.99
    Cals
    150
    Protein
    24g
    Carbs
    0g
    Fat
    7g

    per 4oz (112g)

    Aisle: In Meat Market on the Right Wall, B5Also at 169 of 345 H-E-B stores

    Why it's low fodmap

    Bison meat is a low-FODMAP food with no fermentable carbohydrates.

    • Total Carbohydrate 0g
    • Ingredients: 100% Grass Fed Bison
    Check it at your store in the app →
  7. H-E-B Wild Caught Shell-On Tail-On XL Texas Gulf Raw Frozen Shrimp, 26 - 30 ct/lb, 1 lb

    7.H-E-B Wild Caught Shell-On Tail-On XL Texas Gulf Raw Frozen Shrimp, 26 - 30 ct/lb, 1 lb

    $10.97
    Cals
    80
    Protein
    15g
    Carbs
    1g
    Fat
    1.5g

    per 4 oz (112g)

    Aisle: Aisle 12, B10Also at 306 of 345 H-E-B stores

    Why it's low fodmap

    Shrimp is naturally low FODMAP.

    • Shrimp
    Check it at your store in the app →
  8. Fresh Chicken Livers, 1.25 lb

    8.Fresh Chicken Livers, 1.25 lb

    $1.96
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g

    per 4 oz (112 g)

    Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back Wall, A24Also at 331 of 345 H-E-B stores

    Why it's low fodmap

    Meat is low in FODMAPs.

    • Ingredients: Chicken Livers.
    Check it at your store in the app →
  9. H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz

    9.H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz

    $8.97
    Cals
    170
    Protein
    29g
    Carbs
    0g
    Fat
    5g

    per 1 fillet (142g)

    Aisle: Aisle 12, B8Also at 301 of 345 H-E-B stores

    Why it's low fodmap

    Salmon is a known low-FODMAP food per Monash University guidelines.

    • Salmon.
    Check it at your store in the app →
  10. Force of Nature 100% Grass Fed Beef New York Strip, 10 oz

    10.Force of Nature 100% Grass Fed Beef New York Strip, 10 oz

    $16.99
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    4g

    per 4 oz (113g)

    Aisle: In Meat Market on the Right Wall, B1Also at 78 of 345 H-E-B stores

    Why it's low fodmap

    Beef is a low-FODMAP protein source per Monash University guidelines.

    • Ingredients: 100% Grass Fed Beef
    Check it at your store in the app →

See all 1,086 low-FODMAP foods at Wimberley H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,086 in the app