485 High in iron foods in stock at Wimberley H-E-B (Wimberley, TX)
485 foods high in iron were in stock at this H-E-B on Oct 29, 2026, out of 20,172 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 485
1.RawRev Double Chocolate Brownie Batter, 1.6 oz
$1.96$2.62- Cals
- 170
- Protein
- 10g
- Carbs
- 21g
- Fat
- 9g
- Iron
- 4mg
per 1 bar (1.6 oz / 46 g)
On saleAisle: Aisle 1, A12Also at 44 of 345 H-E-B storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
2.Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct
$4.49$5.99- Cals
- 210
- Protein
- 10g
- Carbs
- 6g
- Fat
- 16g
- Iron
- 3.6mg
per 3 links (60g)
On saleAisle: In Frozen Foods on the Left Wall, A6Also at 193 of 345 H-E-B storesWhy it's high in iron
Iron content is 3.6mg per serving, which meets the FDA threshold for 'high in' (20% DV).
- Iron: 3.60 mg per serving (20% DV)
3.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Iron
- 13mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 4, B15Also at 343 of 345 H-E-B storesWhy it's high in iron
Iron per serving is approximately 13mg, exceeding the 20% DV threshold.
- Iron (Mineral Nutrients)
4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$9.87- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Iron
- 5mg
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: In Meat Market, A3Also at 343 of 345 H-E-B storesWhy it's high in iron
Iron ≥3.6mg met (5 per serving).
5.H-E-B Ground Beef Sirloin 1/3 lb Burger Patties, 90% Lean, 4 ct
$10.99- Cals
- 270
- Protein
- 30g
- Carbs
- 0g
- Fat
- 15g
- Iron
- 3.6mg
per 1 burger (151g)
Aisle: In Meat Market on the Right Wall, B6Also at 296 of 345 H-E-B storesWhy it's high in iron
Iron ≥3.6mg met (3.6 per serving).
6.H-E-B Fully Cooked Seasoned Ground Beef for Tacos, 12 oz
$9.99- Cals
- 290
- Protein
- 36g
- Carbs
- 15g
- Fat
- 12g
- Iron
- 6mg
per 1 cup (215g)
Aisle: On the Left Edge of Deli, A18Also at 324 of 345 H-E-B storesWhy it's high in iron
Iron is 6mg per serving, which is 75% of the Daily Value, exceeding the 20% DV threshold for 'high in'.
- iron: 6mg per serving (75% DV)
7.Ocean Prince Smoked Oysters with Red Chili Peppers, 3 oz
$3.28- Cals
- 160
- Protein
- 13g
- Carbs
- 2g
- Fat
- 11g
- Iron
- 9mg
per 1 can (65 g)
Aisle: Aisle 3, B21Also at 301 of 345 H-E-B storesWhy it's high in iron
Iron 9mg per serving, which is 50% DV, exceeding 20% DV threshold.
- Iron 9mg (50% DV)
8.H-E-B Organics Pumpkin Seeds, 9.3 oz
$5.98- Cals
- 160
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 5mg
per ¼ cup (30g)
Aisle: In Healthy Living on the Right Wall, B1Also at 266 of 345 H-E-B storesWhy it's high in iron
Iron is 5mg per serving, which is 56% of the Daily Value, exceeding the 20% DV threshold for high iron.
- Iron: 5mg (56% DV)
9.Frozen Premium Seafood Mix with Octopus, 16 oz
$4.97- Cals
- 76
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
- Iron
- 9mg
per 3 oz (85g)
Aisle: Aisle 12, B9Also at 283 of 345 H-E-B storesWhy it's high in iron
Iron ≥3.6mg met (9 per serving).
10.H-E-B Texas Style Chili with Beans, 15 oz
$2.18- Cals
- 380
- Protein
- 27g
- Carbs
- 16g
- Fat
- 23g
- Iron
- 4mg
per 1 cup (250g)
Protein for the money · 24.8 g per $Aisle: Aisle 3, B18Also at 345 of 345 H-E-B storesWhy it's high in iron
Iron is 4mg per serving, which meets the FDA threshold of 3.6mg (20% DV).
- Iron 4mg (20% DV)
See all 485 foods high in iron at Wimberley H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.