1,182 Low FODMAP foods in stock at H-E-B Willis (Willis, TX)

1,182 low-FODMAP foods were in stock at this H-E-B on Sep 15, 2026, out of 24,417 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,182

  1. Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    1.Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    $1.98$3.98
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g

    per 2 oz (56g)

    On saleAisle: Aisle 8Also at 135 of 345 H-E-B stores

    On sale here at $1.98. Regular price $3.98 at Conroe Market H-E-B (6.6 mi away).

    Why it's low fodmap

    Herring is a low-FODMAP protein source; no added high-FODMAP ingredients.

    • Natural Wood Smoked Herring Fillets (Clupea Harengus), Water, Salt
  2. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    2.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low-FODMAP protein source with no high-FODMAP ingredients.

    • Ingredients: Pork
  3. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    3.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g

    per 17 shrimp (113g)

    On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B stores

    Why it's low fodmap

    Shrimp is a low-FODMAP protein source with no FODMAP-containing ingredients.

    • Ingredients: Shrimp
  4. H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    4.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    $5.41$8.13
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g

    per 4 oz (112 g)

    On saleAisle: On the Right Edge of Meat Market, A7Also at 296 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low FODMAP protein source per Monash University guidelines.

    • ingredients: Pork
  5. H-E-B Boneless Ribeye Pork Chops, Extra Thick Cut – Texas-Size Pack, Avg. 3.98 lbs

    5.H-E-B Boneless Ribeye Pork Chops, Extra Thick Cut – Texas-Size Pack, Avg. 3.98 lbs

    $7.92$11.86
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat Market, A7Also at 242 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low-FODMAP food per Monash University guidelines; no high-FODMAP ingredients present.

    • ingredients: Pork
  6. H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    6.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    $4.08$6.05
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B stores

    Why it's low fodmap

    Plain pork is a low-FODMAP food as per Monash University guidelines.

    • Ingredients: Pork
  7. H-E-B Boneless Center Loin Pork Chops, Thick Cut – Value Pack, Avg. 3.09 lbs

    7.H-E-B Boneless Center Loin Pork Chops, Thick Cut – Value Pack, Avg. 3.09 lbs

    $7.69$11.40
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 238 of 345 H-E-B stores

    Why it's low fodmap

    Fresh pork is low FODMAP per Monash University guidelines.

    • ingredients: Pork
  8. Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs

    8.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs

    $13.66$20.25
    Cals
    210
    Protein
    20g
    Carbs
    0g
    Fat
    14g

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 336 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low-FODMAP food per Monash University guidelines.

    • Ingredients: Pork
  9. H-E-B Boneless Pork for Carnitas - Texas-Size Pack, Avg. 3.99 lbs

    9.H-E-B Boneless Pork for Carnitas - Texas-Size Pack, Avg. 3.99 lbs

    $6.74$9.94
    Cals
    230
    Protein
    18g
    Carbs
    0.5g
    Fat
    18g

    per 3 oz (85g)

    On saleAisle: In Meat Market, A75Also at 291 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low-FODMAP protein source with no high-FODMAP additives.

    • Ingredients: Pork
  10. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    10.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g

    per 1 egg (50g)

    On saleAisle: In Dairy on the Left WallAlso at 284 of 345 H-E-B stores

    Why it's low fodmap

    Single ingredient eggs are low FODMAP per Monash University.

    • Ingredients: Eggs

See all 1,182 low-FODMAP foods at H-E-B Willis

1,172 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at H-E-B Willis

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,182 in the app