1,632 PCOS-friendly foods in stock at Wharton H-E-B (Wharton, TX)

1,632 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 18,308 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,632 in the app

1,632 PCOS-friendly foods in stock at Wharton H-E-B (Wharton, TX)

1.Crown Prince Flat Anchovies in Olive Oil, 2 oz

2.Mezzetta Artisan Ingredients Basil Pesto, 6.25 oz

3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

4.Reese Anchovy Paste, 1.6 oz

5.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

6.Fresh Moon Drop Grapes, Avg. 2.5 lbs

7.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

8.H-E-B Organics Instant Oatmeal - Original, 8 ct

9.Bumble Bee Whole Oysters, 8 oz

10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

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