4,527 Keto foods in stock at Wharton H-E-B (Wharton, TX)
4,527 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 18,308 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 4,527
1.Sal's Creole Seasoning, 5.44 oz
$1.58$5.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1/4 tsp
On saleAisle: Aisle 5Also at 34 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g, fiber 0g), fitting keto macros.
- Total Carbohydrate 0g
- Protein 0g
2.Crown Prince Flat Anchovies in Olive Oil, 2 oz
$0.81$2.28- Cals
- 30
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 6 pieces (15g)
On saleAisle: Aisle 4Also at 308 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.Mezzetta Artisan Ingredients Basil Pesto, 6.25 oz
$1.24$3.48- Cals
- 160
- Protein
- 2g
- Carbs
- 1g
- Fat
- 16g
- Fiber
- 1g
per 2 Tbsp (30g)
On saleAisle: Aisle 3Also at 235 of 345 H-E-B storesWhy it's keto
Net carbs 0g per serving (total carbohydrate 1g minus dietary fiber 1g).
- Total Carbohydrate 1g
- Dietary Fiber 1g
4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$3.59$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesWhy it's keto
0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.
- total carbohydrates: 0g
- fiber: 0g
- protein: 19g
5.Reese Anchovy Paste, 1.6 oz
$0.99$2.28- Cals
- 30
- Protein
- 2g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: Aisle 4Also at 309 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g minus fiber 0g), with fat 2.5g and protein 2g.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Fat 2.5g
6.O-My Premium Creole Seasoning, 5 oz
$1.88$4.28- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (2g)
On saleAisle: Aisle 5Also at 32 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
7.Geaux Creole Bloody Mary Juju Seasoning, 5 oz
$2.63$5.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (2g)
On saleAisle: Aisle 5Also at 32 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
8.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.48$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesWhy it's keto
Net carbs per serving = 0g (total carbs 0g minus fiber 0g). Fat is 1g and protein is 28g, making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Protein 28g
- Total Fat 1g
9.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.43$4.88- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 1 can drained (92g)
On saleAisle: Aisle 4Also at 189 of 345 H-E-B storesWhy it's keto
Net carbohydrates 0g per serving; high protein and moderate fat.
- Total Carbohydrate 0g
- Protein 21g
10.Nutpods Dairy Free Almond + Coconut Liquid Coffee Creamer - Original, 25.4 oz
$2.48$4.97- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: In GroceryAlso at 230 of 345 H-E-B storesWhy it's keto
Per serving: 0g net carbs, 1g fat, 10 calories; fits keto macros.
- Total Carbohydrate 0g
- Total Fat 1g
- Calories 10
See all 4,527 keto foods at Wharton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.