2,462 High protein per gram foods in stock at Wharton H-E-B (Wharton, TX)
2,462 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 18,513 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 2,462
1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
3.RXBAR 12g Protein Bar - Blueberry, 1.8 oz
$1.77$2.78- Cals
- 180
- Protein
- 12g
- Carbs
- 24g
- Fat
- 6g
- Sat fat
- 1g
per 1 bar (52g)
On saleAisle: Aisle 9Also at 253 of 345 H-E-B storesWhy it's high protein per gram
23.1 g of protein per 100 g, at or above the 15 threshold for this list.
4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: Front Edge of Meat MarketAlso at 343 of 345 H-E-B storesWhy it's high protein per gram
19.6 g of protein per 100 g, at or above the 15 threshold for this list.
5.Quest 20g Protein Bars - Double Chocolate Chunk, 4 ct
$9.97- Cals
- 170
- Protein
- 20g
- Carbs
- 24g
- Fat
- 7g
- Sat fat
- 2g
per 1 bar (60g)
Aisle: Aisle 9Also at 294 of 345 H-E-B storesWhy it's high protein per gram
33.3 g of protein per 100 g, at or above the 15 threshold for this list.
6.Tyson Frozen Lemon Pepper Boneless Chicken Bites, 20 oz
$8.72- Cals
- 130
- Protein
- 19g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 1g
per 3 pieces (84g)
Aisle: In Meat Market on the Back WallAlso at 258 of 345 H-E-B storesWhy it's high protein per gram
22.6 g of protein per 100 g, at or above the 15 threshold for this list.
7.Laird Superfood 10g Protein Coffee Sweet & Creamy, 5.3 oz
$17.98- Cals
- 50
- Protein
- 10g
- Carbs
- 2.5g
- Fat
- 0g
- Sat fat
- 0g
per 4 tbsp (15g)
Aisle: Aisle 9Also at 244 of 345 H-E-B storesWhy it's high protein per gram
66.7 g of protein per 100 g, at or above the 15 threshold for this list.
8.Legendary Foods Barbeque Popped 20g Protein Chips, 1.3 oz
$2.88- Cals
- 150
- Protein
- 20g
- Carbs
- 5g
- Fat
- 6g
- Sat fat
- 0.5g
per 1 bag (34g)
Aisle: Aisle 9Also at 288 of 345 H-E-B storesWhy it's high protein per gram
58.8 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Shaved Parmesan Romano & Asiago Cheese Blend, 6 oz
$2.98- Cals
- 110
- Protein
- 10g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 5g
per 1/4 cup (28 g)
Protein for the money · 20.5 g per $Aisle: In Meat Market on the Back WallAlso at 263 of 345 H-E-B storesWhy it's high protein per gram
35.7 g of protein per 100 g, at or above the 15 threshold for this list.
10.Annasea Hawaiian-Style Shoyu Ahi Poke Kit, 10 oz
$8.99- Cals
- 140
- Protein
- 27g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 package (142g)
Aisle: In Meat Market on the Back WallAlso at 256 of 345 H-E-B storesWhy it's high protein per gram
19 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,462 foods with the most protein by weight at Wharton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.