1,636 High protein per gram foods in stock at West Columbia H-E-B (West Columbia, TX)
1,636 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 12,719 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 1,636
1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.97$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 44.8 g per $Aisle: In Meat Market on the Back Wall, A13Also at 343 of 345 H-E-B storesWhy it's high protein per gram
19.6 g of protein per 100 g, at or above the 15 threshold for this list.
2.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1.2g
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Back Wall, A14Also at 331 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Pork Baby Back Ribs, Avg. 1.7 lbs
$4.23$7.46- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Sat fat
- 8g
per 4 oz (112g)
On saleProtein for the money · 34.3 g per $Aisle: In MarketAlso at 78 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
5.Tyson Frozen Lemon Pepper Boneless Chicken Bites, 20 oz
$8.72- Cals
- 130
- Protein
- 19g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 1g
per 3 pieces (84g)
Aisle: In Meat Market on the Back Wall, A9Also at 258 of 345 H-E-B storesWhy it's high protein per gram
22.6 g of protein per 100 g, at or above the 15 threshold for this list.
6.New Primal 7g Protein Lightly Peppered All Natural Turkey Sticks, 5 ct
$10.98- Cals
- 45
- Protein
- 7g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 1 Stick (28g/1oz)
Aisle: Aisle 7, A14Also at 188 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
7.Jack Link's Original Beef Jerky Snack Packs, 5 ct
$6.28- Cals
- 50
- Protein
- 7g
- Carbs
- 4g
- Fat
- 1g
- Sat fat
- 0g
per 1.00 package
Aisle: Aisle 7, A15Also at 336 of 345 H-E-B storesWhy it's high protein per gram
38.9 g of protein per 100 g, at or above the 15 threshold for this list.
8.Quest 21g Protein Bar - Chocolate Chip Cookie Dough, 2.12 oz
$2.98- Cals
- 190
- Protein
- 21g
- Carbs
- 22g
- Fat
- 9g
- Sat fat
- 3g
per 1 bar (60g)
Protein for the money · 84.6 g per $Aisle: Near Checkout 2, A2Also at 3 of 345 H-E-B storesWhy it's high protein per gram
35 g of protein per 100 g, at or above the 15 threshold for this list.
9.LonoLife Sipping Bone Broth Sticks - Mushroom Chicken, 4 ct
$6.68- Cals
- 40
- Protein
- 9g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 stick (13g)
Aisle: Aisle 4, A2Also at 82 of 345 H-E-B storesWhy it's high protein per gram
69.2 g of protein per 100 g, at or above the 15 threshold for this list.
10.Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 23g
- Fat
- 8g
- Sat fat
- 1g
per 1 pastry (2.2 oz)
Aisle: Near Checkout 3Also at 321 of 345 H-E-B storesWhy it's high protein per gram
32.1 g of protein per 100 g, at or above the 15 threshold for this list.
See all 1,636 foods with the most protein by weight at West Columbia H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.