267 High in zinc foods in stock at 83 and Westgate H-E-B (Weslaco, TX)

267 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 17,749 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 267

  1. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: In Meat MarketAlso at 171 of 345 H-E-B stores

    On sale here at $19.22. Regular price $31.60 at 83 and N Texas H-E-B (0.9 mi away).

    Why it's high in zinc

    Estimated zinc per serving is 4mg, exceeding the 2.2mg FDA threshold for 'high in'.

    • Zinc: 4mg per serving (estimated)
  2. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    2.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4.5mg

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat MarketAlso at 105 of 345 H-E-B stores

    On sale here at $11.24. Regular price $17.99 at 83 and N Texas H-E-B (0.9 mi away).

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

  3. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    3.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 129 of 345 H-E-B stores

    On sale here at $22.85. Regular price $35.72 at 83 and N Texas H-E-B (0.9 mi away).

    Why it's high in zinc

    Zinc = 4mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 4mg per serving
  4. H-E-B OPTI-MEAL Low Carb 16g Protein Bars - Lemon, 5 ct

    4.H-E-B OPTI-MEAL Low Carb 16g Protein Bars - Lemon, 5 ct

    $5.85$6.88
    Cals
    230
    Protein
    16g
    Carbs
    5g
    Fat
    16g
    Zinc
    5mg

    per 1 bar (40g)

    On saleAisle: On the Left Edge of Healthy LivingAlso at 146 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

  5. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    5.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    6mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back Wall, A12Also at 71 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (6 per serving).

  6. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    6.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Zinc
    5.4mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back Wall, A11Also at 97 of 345 H-E-B stores

    Why it's high in zinc

    Zinc content is 5.4mg per serving, exceeding the FDA 20% DV threshold of 2.2mg per serving.

    • Zinc: 5.4mg per 112g serving
  7. Frozen Cleaned Blue Crabs, 32 oz

    7.Frozen Cleaned Blue Crabs, 32 oz

    $11.94$14.97
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Zinc
    3.2mg

    per 3.00 oz picked meat

    On saleAisle: In Seafood on the Back WallAlso at 235 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 3.15mg per serving
  8. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    8.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $10.99$12.70
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Zinc
    2.5mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

  9. BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    9.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    90
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Zinc
    7.7mg

    per 12.00 Ounce

    On saleAisle: Aisle 7Also at 285 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 7.7mg per serving, 70% DV.

    • Zinc 7.7mg
  10. Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    10.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    $8.58$9.58
    Cals
    160
    Protein
    30g
    Carbs
    5g
    Fat
    3g
    Zinc
    4mg

    per 1 Shake (11 fl oz)

    On saleAisle: On the Left Edge of Healthy LivingAlso at 326 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

See all 267 foods high in zinc at 83 and Westgate H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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