1,142 High in vitamin B12 foods in stock at 83 and Westgate H-E-B (Weslaco, TX)

1,142 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 17,749 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,142

  1. Chicken of the Sea Sardines In Water, 3.75 oz

    1.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.46$1.28
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Vitamin B12
    5.5mcg

    per 1 can drained (69g)

    On saleAisle: Aisle 3Also at 277 of 345 H-E-B stores

    On sale here at $0.46. Regular price $1.28 at 83 and N Texas H-E-B (0.9 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (5.5 per serving).

  2. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    2.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat MarketAlso at 171 of 345 H-E-B stores

    On sale here at $19.22. Regular price $31.60 at 83 and N Texas H-E-B (0.9 mi away).

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  3. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    3.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.1mcg

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat MarketAlso at 105 of 345 H-E-B stores

    On sale here at $11.24. Regular price $17.99 at 83 and N Texas H-E-B (0.9 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.1 per serving).

  4. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    4.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Vitamin B12
    1.5mcg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.47mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.47mcg per serving
  5. Beach Cliff Sardines in Tomato Sauce, 3.75 oz

    5.Beach Cliff Sardines in Tomato Sauce, 3.75 oz

    $1.04$1.56
    Cals
    160
    Protein
    18g
    Carbs
    2g
    Fat
    9g
    Vitamin B12
    2.5mcg

    per 1 can (106g)

    On saleAisle: Aisle 3Also at 140 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  6. StarKist Solid White Albacore Tuna in Water, 12 oz

    6.StarKist Solid White Albacore Tuna in Water, 12 oz

    $2.49$3.72
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    1.2mcg

    per 3 oz drained (85g)

    On saleAisle: Aisle 3Also at 324 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

  7. H-E-B OPTI-MEAL Low Carb 16g Protein Bars - Chocolate Peanut Butter, 5 ct

    7.H-E-B OPTI-MEAL Low Carb 16g Protein Bars - Chocolate Peanut Butter, 5 ct

    $5.16$6.88
    Cals
    220
    Protein
    16g
    Carbs
    12g
    Fat
    12g
    Vitamin B12
    0.6mcg

    per 1 bar (40g)

    On saleAisle: On the Left Edge of Healthy LivingAlso at 169 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  8. H-E-B OPTI-MEAL Low Carb 16g Protein Bars - Lemon, 5 ct

    8.H-E-B OPTI-MEAL Low Carb 16g Protein Bars - Lemon, 5 ct

    $5.85$6.88
    Cals
    230
    Protein
    16g
    Carbs
    5g
    Fat
    16g
    Vitamin B12
    2.4mcg

    per 1 bar (40g)

    On saleAisle: On the Left Edge of Healthy LivingAlso at 146 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.4 per serving).

  9. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    9.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.63$9.28
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    4mcg

    per 3 oz (85g)

    On saleAisle: Aisle 3Also at 147 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (4 per serving).

  10. Horizon Organic 0% Fat Free Milk, 1/2 gal

    10.Horizon Organic 0% Fat Free Milk, 1/2 gal

    $2.99$5.98
    Cals
    90
    Protein
    8g
    Carbs
    13g
    Fat
    0g
    Vitamin B12
    1.3mcg

    per 1 cup (240mL)

    On saleAisle: In GroceryAlso at 150 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.3 per serving).

See all 1,142 foods high in vitamin B12 at 83 and Westgate H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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