1,427 Heart-healthy foods in stock at 83 and Westgate H-E-B (Weslaco, TX)

1,427 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 17,929 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,427

  1. RXBAR 12g Protein Bar - Blueberry, 1.8 oz

    1.RXBAR 12g Protein Bar - Blueberry, 1.8 oz

    $2.35$2.78
    Cals
    180
    Protein
    12g
    Carbs
    24g
    Fat
    6g
    Sat fat
    1g
    Sodium
    150mg
    Fiber
    6g

    per 1 bar (52g)

    On saleAisle: In Healthy Living, B1Also at 253 of 345 H-E-B stores

    On sale here at $2.35. Regular price $2.78 at 83 and N Texas H-E-B (0.9 mi away).

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 150mg per serving
    • dietary fiber: 6g per serving
  2. Fresh Green Bartlett Pear, Avg. 0.5 lb

    2.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Front Wall, B1Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  3. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In Produce on the Front Wall, B6Also at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving
  4. Fresh Envy Apple, Avg. 0.61 lb

    4.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In Produce on the Front Wall, B3Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  5. H-E-B Black Beans, 16 oz

    5.H-E-B Black Beans, 16 oz

    $1.54
    Cals
    80
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    12g

    per ¼ cup dry (35g)

    Protein for the money · 67.5 g per $Aisle: Aisle 2, B2Also at 344 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 12g per serving
  6. H-E-B Chunk Light Tuna in Water, 12 oz

    6.H-E-B Chunk Light Tuna in Water, 12 oz

    $2.58
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0.3g
    Sodium
    250mg
    Fiber
    0g

    per 3 oz drained (85g)

    Protein for the money · 23.3 g per $Aisle: Aisle 3, A15Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.3g per serving
    • sodium: 250mg per serving
    • dietary fiber: 0g per serving
  7. Frozen Fish Taco Mahi Chunks, 16 oz

    7.Frozen Fish Taco Mahi Chunks, 16 oz

    $7.00
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    110mg
    Fiber
    0g

    per 4 oz (113g)

    Aisle: In SeafoodAlso at 57 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 110mg per serving
    • dietary fiber: 0g per serving
  8. H-E-B Organics Premium Chunk Chicken Breast in Water, 10 oz

    8.H-E-B Organics Premium Chunk Chicken Breast in Water, 10 oz

    $5.98
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    230mg
    Fiber
    0g

    per 1/3 cup (56g)

    Aisle: Aisle 3, A12Also at 312 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 230mg per serving
    • dietary fiber: 0g per serving
  9. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    9.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.68
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    1g
    Sodium
    340mg
    Fiber
    0g

    per 85g

    Protein for the money · 24.6 g per $Aisle: Aisle 3, A15Also at 335 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 340mg per serving
    • dietary fiber: 0g per serving
  10. Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    10.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    $7.97
    Cals
    190
    Protein
    44g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g
    Sodium
    400mg
    Fiber
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Back Wall, A2Also at 336 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 400mg per serving
    • dietary fiber: 0g per serving

See all 1,427 heart-healthy foods at 83 and Westgate H-E-B

1,417 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at 83 and Westgate H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.