6,051 Keto foods in stock at El Dorado H-E-B (Webster, TX)
6,051 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 24,853 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 6,051
1.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 5Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at Clear Lake Marketplace H-E-B (4 mi away).
Why it's keto
Per serving: 0g net carbs (total carbs 0g, fiber 0g, sugar alcohols 0g), 0.5g fat, 19g protein, fits keto macros.
- Total Carbohydrate 0g
- Protein 19g
- Total Fat 0.5g
2.Ottavio Avocado Oil - Product of Mexico, 17 oz
$5.08$9.98- Cals
- 126
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Front Edge of Cooking ConnectionAlso at 7 of 345 H-E-B storesOn sale here at $5.08. Regular price $9.98 at Clear Lake Marketplace H-E-B (4 mi away).
Why it's keto
Net carbohydrates are 0g per serving.
- Total Carbohydrate 0g
3.H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb
$6.99$10.99- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In MarketAlso at 53 of 345 H-E-B storesOn sale here at $6.99. Regular price $10.99 at Blackhawk H-E-B (7 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
4.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 stick (28g)
On saleAisle: Near Checkout 2Also at 143 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g (total carbs 1g - fiber 0g), which is below the typical keto limit of 5g net carbs per serving.
- Total Carbohydrate 1g
- Dietary Fiber 0g
5.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Near Checkout 5, A2Also at 152 of 345 H-E-B storesWhy it's keto
Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 6g
- Protein 8g
6.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$2.20$2.28- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 5Also at 247 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving with high fat (15g) and moderate protein (14g), fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Total Sugars 0g
- Total Fat 15g
7.The Big Moo Baked Cheese - Roasted Garlic, 6 oz
$2.99$5.98- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 72 of 345 H-E-B storesWhy it's keto
Zero grams total carbohydrates per serving, high fat content, and product marketed as keto-friendly.
- Total Carbohydrate 0g
- Keto-friendly claim
8.Vital Farms Grass Fed Salted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: In Dairy on the Left WallAlso at 90 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), and fat is 12g, aligning with a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Fat 12g
9.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1Tbsp (14g)
On saleAisle: In Dairy on the Left WallAlso at 105 of 345 H-E-B storesWhy it's keto
Total carbohydrates 0g per serving, with 12g fat and 0g protein, making it a keto-friendly high-fat food.
- Total Carbohydrate 0g
- Total Fat 12g
10.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B storesWhy it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g
See all 6,051 keto foods at El Dorado H-E-B
6,041 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.