2,513 Iron-supportive foods in stock at El Dorado H-E-B (Webster, TX)

2,513 iron-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 24,998 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

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See all 2,513 iron-supportive foods at El Dorado H-E-B

2,503 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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2,513 Iron-supportive foods in stock at El Dorado H-E-B (Webster, TX)

1.Cajun Country Louisiana Toro Long Grain Rice, 3 lbs

2.Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

3.Fresh Large Navel Orange, Avg. 0.62 lb

4.Tapatio Chicken Enchiladas Frozen Meal, 10 oz

5.H-E-B Chunk Light Tuna in Water, 12 oz

6.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

7.Frozen Cooked Black Mussels, 16 oz

8.Fresh Chicken Livers, 1.25 lb

9.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz

10.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

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