683 Low glycemic foods in stock at Tomball Pkwy and Graham H-E-B (Tomball, TX)
683 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 23,241 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 683

1.SodaStream Mountain Dew Zero Sugar Drink Mix, 14.9 oz
$1.62$6.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 1/3 Tbsp (18 mL) makes 12 fl oz (360 mL)
On saleAisle: Aisle 19, A5Also at 138 of 345 H-E-B storesOn sale here at $1.62. Regular price $6.48 at Vintage Park Market H-E-B (7.1 mi away).
Why it's low glycemic
Zero carbohydrate and zero sugars per serving produce a negligible glycemic response.
- Calories: 0 per 12oz serving
- Sugar Free

2.think! 10g Protein Bar - Salted Caramel, 1.41 oz
$1.67$1.98- Cals
- 150
- Protein
- 10g
- Carbs
- 20g
- Fat
- 4.5g
- Fiber
- 5g
- Sugar
- 5g
per 1 bar (40g)
On saleAisle: In Healthy Living, B3Also at 15 of 345 H-E-B storesOn sale here at $1.67. Regular price $1.98 at Creekside Park H-E-B (6 mi away).
Why it's low glycemic
Product is labeled 'LOW GI' on the official product page.
- LOW GI

3.Fresh Campari Tomatoes , 16 oz
$2.50$3.79- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 3g
per 32 g
On saleAisle: In Produce on the Floor Display, A12Also at 290 of 345 H-E-B storesWhy it's low glycemic
Tomatoes have a low glycemic index (~15).
- Glycemic index database shows tomato GI = 15.

4.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
- Sugar
- 1.5g
per 1 lemon (58g)
On saleAisle: In Produce, A3Also at 342 of 345 H-E-B storesWhy it's low glycemic
Glycemic load estimated at 1, indicating minimal impact on blood sugar.
- carbohydrates: 5.4g per serving
- fiber: 1.6g

5.Fresh Sliced Baby Bella Mushrooms, 16 oz
$4.37- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per 1 Cup (85g)
Aisle: In Produce on the Front Wall, A3Also at 265 of 345 H-E-B storesWhy it's low glycemic
Net carbs per serving is 2g, and mushrooms have a low glycemic index.
- net carbs: 2g per serving

6.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$2.98- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (142g)
Aisle: Aisle 4, B18Also at 222 of 345 H-E-B storesWhy it's low glycemic
Zero carbohydrates per serving, inherently low glycemic.
- Total Carbohydrate 0g

7.H-E-B Navy Beans, 16 oz
$1.33- Cals
- 80
- Protein
- 5.3g
- Carbs
- 14.4g
- Fat
- 0.3g
- Fiber
- 5.9g
- Sugar
- 0.5g
per 1/4 cup (35g)
Protein for the money · 51.8 g per $Aisle: Aisle 4, B1Also at 343 of 345 H-E-B storesWhy it's low glycemic
Glycemic index of 29-39 per Verywell Fit article.
- low glycemic index (GI) ranking between 29 and 39

8.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag
$9.79- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 32.4 g per $Aisle: In Meat Market on the Left Wall, A6Also at 331 of 345 H-E-B storesWhy it's low glycemic
Contains 0g carbohydrate and 0g sugars per serving, so it has no glycemic impact.
- Total Carbs 0g
- Sugars 0g

9.H-E-B Artichoke Hearts, 12 oz
$2.98- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 2g
per ½ cup (100g)
Aisle: Aisle 4, A9Also at 288 of 345 H-E-B storesWhy it's low glycemic
Net carbs are 2g per serving (6g total carbs - 4g fiber), indicating low glycemic impact.
- Total Carbohydrate 6g
- Dietary Fiber 4g
- Sugars 2g

10.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.68- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 0g
per 85g
Protein for the money · 24.6 g per $Aisle: Aisle 4, B19Also at 335 of 345 H-E-B storesWhy it's low glycemic
With 0g carbohydrates, this product has a negligible glycemic impact.
- Total Carbohydrate 0g
See all 683 low-glycemic foods at Tomball Pkwy and Graham H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.