683 Low glycemic foods in stock at Tomball Pkwy and Graham H-E-B (Tomball, TX)

683 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 23,241 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 683

  1. SodaStream Mountain Dew Zero Sugar Drink Mix, 14.9 oz

    1.SodaStream Mountain Dew Zero Sugar Drink Mix, 14.9 oz

    $1.62$6.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 1/3 Tbsp (18 mL) makes 12 fl oz (360 mL)

    On saleAisle: Aisle 19, A5Also at 138 of 345 H-E-B stores

    On sale here at $1.62. Regular price $6.48 at Vintage Park Market H-E-B (7.1 mi away).

    Why it's low glycemic

    Zero carbohydrate and zero sugars per serving produce a negligible glycemic response.

    • Calories: 0 per 12oz serving
    • Sugar Free
  2. think! 10g Protein Bar - Salted Caramel, 1.41 oz

    2.think! 10g Protein Bar - Salted Caramel, 1.41 oz

    $1.67$1.98
    Cals
    150
    Protein
    10g
    Carbs
    20g
    Fat
    4.5g
    Fiber
    5g
    Sugar
    5g

    per 1 bar (40g)

    On saleAisle: In Healthy Living, B3Also at 15 of 345 H-E-B stores

    On sale here at $1.67. Regular price $1.98 at Creekside Park H-E-B (6 mi away).

    Why it's low glycemic

    Product is labeled 'LOW GI' on the official product page.

    • LOW GI
  3. Fresh Campari Tomatoes , 16 oz

    3.Fresh Campari Tomatoes , 16 oz

    $2.50$3.79
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 32 g

    On saleAisle: In Produce on the Floor Display, A12Also at 290 of 345 H-E-B stores

    Why it's low glycemic

    Tomatoes have a low glycemic index (~15).

    • Glycemic index database shows tomato GI = 15.
  4. Fresh Small Lemon

    4.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In Produce, A3Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
  5. Fresh Sliced Baby Bella Mushrooms, 16 oz

    5.Fresh Sliced Baby Bella Mushrooms, 16 oz

    $4.37
    Cals
    30
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 1 Cup (85g)

    Aisle: In Produce on the Front Wall, A3Also at 265 of 345 H-E-B stores

    Why it's low glycemic

    Net carbs per serving is 2g, and mushrooms have a low glycemic index.

    • net carbs: 2g per serving
  6. Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    6.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    $2.98
    Cals
    130
    Protein
    31g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 1 can (142g)

    Aisle: Aisle 4, B18Also at 222 of 345 H-E-B stores

    Why it's low glycemic

    Zero carbohydrates per serving, inherently low glycemic.

    • Total Carbohydrate 0g
  7. H-E-B Navy Beans, 16 oz

    7.H-E-B Navy Beans, 16 oz

    $1.33
    Cals
    80
    Protein
    5.3g
    Carbs
    14.4g
    Fat
    0.3g
    Fiber
    5.9g
    Sugar
    0.5g

    per 1/4 cup (35g)

    Protein for the money · 51.8 g per $Aisle: Aisle 4, B1Also at 343 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic index of 29-39 per Verywell Fit article.

    • low glycemic index (GI) ranking between 29 and 39
  8. Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    8.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    $9.79
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 32.4 g per $Aisle: In Meat Market on the Left Wall, A6Also at 331 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g carbohydrate and 0g sugars per serving, so it has no glycemic impact.

    • Total Carbs 0g
    • Sugars 0g
  9. H-E-B Artichoke Hearts, 12 oz

    9.H-E-B Artichoke Hearts, 12 oz

    $2.98
    Cals
    20
    Protein
    2g
    Carbs
    6g
    Fat
    0g
    Fiber
    4g
    Sugar
    2g

    per ½ cup (100g)

    Aisle: Aisle 4, A9Also at 288 of 345 H-E-B stores

    Why it's low glycemic

    Net carbs are 2g per serving (6g total carbs - 4g fiber), indicating low glycemic impact.

    • Total Carbohydrate 6g
    • Dietary Fiber 4g
    • Sugars 2g
  10. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    10.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.68
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g
    Sugar
    0g

    per 85g

    Protein for the money · 24.6 g per $Aisle: Aisle 4, B19Also at 335 of 345 H-E-B stores

    Why it's low glycemic

    With 0g carbohydrates, this product has a negligible glycemic impact.

    • Total Carbohydrate 0g

See all 683 low-glycemic foods at Tomball Pkwy and Graham H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.