5,552 Keto foods in stock at Tomball Pkwy and Graham H-E-B (Tomball, TX)
5,552 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 23,229 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,552
1.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$0.99$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 can (85g drained)
On saleAisle: Aisle 4Also at 68 of 345 H-E-B storesOn sale here at $0.99. Regular price $2.78 at Vintage Park Market H-E-B (7.1 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
2.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 92 of 345 H-E-B storesOn sale here at $3.47. Regular price $6.96 at Creekside Park H-E-B (6 mi away).
Why it's keto
Contains 0g carbohydrates per serving, with 18g protein and 2g fat, fitting a ketogenic macro profile.
- Total Carbohydrates: 0g
- Protein: 18g
3.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Left WallAlso at 321 of 345 H-E-B storesOn sale here at $2.77. Regular price $4.74 at Indian Springs H-E-B (8.2 mi away).
Why it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g
4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$6.68$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesWhy it's keto
0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.
- total carbohydrates: 0g
- fiber: 0g
- protein: 19g
5.Tic Tac Fruit Adventure Mints, 3.51 oz
$3.12$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1, A7Also at 339 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.
- Total Carbohydrate 0g per serving.
6.H-E-B Hatch Chile Uncured Turkey Bacon, 12 oz
$3.74$4.99- Cals
- 45
- Protein
- 6g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 1 slice (28g)
On saleAisle: In Meat Market on the Back WallAlso at 94 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
7.H-E-B Wild Caught Fresh Swordfish Steak, lb
$14.97$18.97- Cals
- 640
- Protein
- 88g
- Carbs
- 0g
- Fat
- 32g
- Fiber
- 0g
per 1 lb (454g)
On saleAisle: In SeafoodAlso at 222 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
8.Laxmi Pure Ghee Clarified Butter, 14 oz
$7.63$8.98- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Near Cooking Connection on the Floor DisplayAlso at 154 of 345 H-E-B storesWhy it's keto
0g total carbohydrates and 14g fat per serving, making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Total Fat 14g
9.G Hughes Smokehouse Zero Sugar Sweet & Spicy BBQ Sauce, 18 oz
$3.43$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 Tbsp (30g)
On saleAisle: Aisle 2Also at 288 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving is 2g (total carbs 2g minus fiber 0g), meeting keto threshold of ≤5g net carbs.
- Total Carbohydrate 2g
- Dietary Fiber 0g
10.G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz
$3.43$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 2Also at 340 of 345 H-E-B storesWhy it's keto
Total carbohydrate is 2g per serving with zero sugar, making it suitable for a ketogenic diet (net carbs ≈ 2g).
- Total Carbohydrate: 2g per serving
- Zero sugar
See all 5,552 keto foods at Tomball Pkwy and Graham H-E-B
5,542 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.