1,236 Low FODMAP foods in stock at Creekside Park H-E-B (Tomball, TX)
1,236 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 25,315 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 1,236

1.Volpi Sliced Traditional Prosciutto, 3 oz
$3.74$7.48- Cals
- 60
- Protein
- 8g
- Carbs
- 0g
- Fat
- 3.5g
per 2.00 slices
On saleAisle: On the Left Edge of Deli, A5Also at 93 of 345 H-E-B storesOn sale here at $3.74. Regular price $7.48 at Woodlands Market H-E-B (5.2 mi away).
Why it's low fodmap
Pork and salt are low FODMAP ingredients.
- Ingredients: Pork, Sea Salt

2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.97$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
per 4 oz (112g)
On saleProtein for the money · 44.8 g per $Aisle: On the Left Edge of Meat Market, B11Also at 343 of 345 H-E-B storesWhy it's low fodmap
Pork is low FODMAP per Monash guidelines.
- Ingredients: Pork Baby Back Ribs Frozen

3.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Right Wall, A14Also at 331 of 345 H-E-B storesWhy it's low fodmap
Pork is naturally low FODMAP per Monash University guidelines.
- ingredients: Pork tenderloin

4.Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs
$11.97$21.09- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 341 of 345 H-E-B storesWhy it's low fodmap
Turkey meat is low FODMAP; no high-FODMAP ingredients like onion or garlic.
- No onion, garlic, or high-FODMAP additives

5.H-E-B Wild Caught Frozen Shell-On Tail-On Medium Texas Gulf Raw Shrimp, 40 - 60 ct/lb, 1 lb
$7.97- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
per 13 shrimp (113g)
Aisle: In Seafood on the Right Wall, B5Also at 303 of 345 H-E-B storesWhy it's low fodmap
Shrimp is a low FODMAP food per Monash University guidelines.
- Ingredients: Shrimp

6.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: On the Left Edge of Meat Market, B3Also at 247 of 345 H-E-B storesWhy it's low fodmap
Beef liver is a low-FODMAP food per Monash University guidelines.
- single ingredient: beef liver

7.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B6Also at 336 of 345 H-E-B storesWhy it's low fodmap
Tuna is a low-FODMAP protein with no high-FODMAP ingredients.
- Ahi Tuna (Thunnus)

8.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B8Also at 338 of 345 H-E-B storesWhy it's low fodmap
Beef is a low-FODMAP food per Monash University guidelines.
- Ingredients: Beef

9.Force of Nature 100% Grass Fed Beef New York Strip, 10 oz
$16.99- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 4g
per 4 oz (113g)
Aisle: In Meat Market on the Right Wall, B3Also at 78 of 345 H-E-B storesWhy it's low fodmap
Beef is a low-FODMAP protein source per Monash University guidelines.
- Ingredients: 100% Grass Fed Beef

10.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back Wall, A52Also at 331 of 345 H-E-B storesWhy it's low fodmap
Meat is low in FODMAPs.
- Ingredients: Chicken Livers.
See all 1,236 low-FODMAP foods at Creekside Park H-E-B
1,226 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.