608 High in iron foods in stock at Creekside Park H-E-B (Tomball, TX)

608 foods high in iron were in stock at this H-E-B on Sep 15, 2026, out of 25,273 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 608

  1. Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz

    1.Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz

    $1.48$2.98
    Cals
    220
    Protein
    20g
    Carbs
    5g
    Fat
    13g
    Iron
    5.9mg

    per 1 can (106g)

    On saleAisle: Aisle 6Also at 178 of 345 H-E-B stores

    On sale here at $1.48. Regular price $2.98 at Tomball Pkwy and Graham H-E-B (6 mi away).

    Why it's high in iron

    Iron is 5.9mg per serving, exceeding the FDA high-in threshold of 3.6mg (20% DV).

    • Iron: 5.9mg (35% DV)
  2. Malt-O-Meal Wheat Hot Cereal, 18 oz

    2.Malt-O-Meal Wheat Hot Cereal, 18 oz

    $2.06$3.08
    Cals
    130
    Protein
    4g
    Carbs
    27g
    Fat
    0g
    Iron
    10.8mg

    per 3 Tbsp dry (35g)

    On saleAisle: Aisle 8Also at 258 of 345 H-E-B stores

    On sale here at $2.06. Regular price $3.08 at H-E-B Market at Gosling (5.8 mi away).

    Why it's high in iron

    Iron is 10.8mg per serving (60% DV), exceeding the 3.6mg threshold for high iron.

    • Iron 10.8mg (60%)
  3. Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct

    3.Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct

    $3.21$4.28
    Cals
    100
    Protein
    4g
    Carbs
    18g
    Fat
    2g
    Iron
    3.6mg

    per 1 pouch (28g)

    On saleAisle: Aisle 8Also at 91 of 345 H-E-B stores

    On sale here at $3.21. Regular price $4.28 at Indian Springs H-E-B (2.6 mi away).

    Why it's high in iron

    Iron content is 3.6mg per serving, which meets the FDA's 20% Daily Value threshold for 'high in'.

    • Iron 3.6mg 20%
  4. Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    4.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    $3.22$4.82
    Cals
    100
    Protein
    3g
    Carbs
    21g
    Fat
    0g
    Iron
    8mg

    per 1 packet (28g)

    On saleAisle: Aisle 8Also at 229 of 345 H-E-B stores

    Why it's high in iron

    Iron = 8mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 8mg per serving
  5. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    5.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Iron
    3.9mg

    per 4 oz (112g) raw

    On saleAisle: In Seafood on the Right WallAlso at 239 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.9mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.9mg per serving
  6. Red Baron 5 Cheese & Garlic French Bread Frozen Personal Pizza, 8.8 oz

    6.Red Baron 5 Cheese & Garlic French Bread Frozen Personal Pizza, 8.8 oz

    $2.90$3.87
    Cals
    770
    Protein
    28g
    Carbs
    83g
    Fat
    36g
    Iron
    5.2mg

    per 2 pizzas (8.8 oz / 249g)

    On saleAisle: Aisle 14Also at 200 of 345 H-E-B stores

    Why it's high in iron

    Iron is 5.2mg per serving, which is 30% DV, exceeding the 20% DV threshold.

    • Iron 5.2mg 30% DV
  7. Kraft Paw Patrol Macaroni and Cheese Dinner, 5.5 oz

    7.Kraft Paw Patrol Macaroni and Cheese Dinner, 5.5 oz

    $1.00$1.24
    Cals
    280
    Protein
    7g
    Carbs
    50g
    Fat
    4.5g
    Iron
    3.6mg

    per 2.5 oz (70g/ about 1/2 box) (Makes about 1 cup)

    On saleAisle: Aisle 5Also at 314 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (3.6 per serving).

  8. Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    8.Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    $2.97$3.48
    Cals
    400
    Protein
    30g
    Carbs
    55g
    Fat
    7g
    Iron
    10.5mg

    per 15.2 fl oz (450 ml)

    On saleAisle: In Produce on the Right WallAlso at 307 of 345 H-E-B stores

    Why it's high in iron

    Iron is 10.5 mg per serving, which is 60% of the Daily Value, exceeding the 20% DV threshold.

    • Iron: 10.5mg (60% DV)
  9. General Mills Honey Nut Cheerios Cereal, 10.8 oz

    9.General Mills Honey Nut Cheerios Cereal, 10.8 oz

    $2.97$3.47
    Cals
    140
    Protein
    3g
    Carbs
    30g
    Fat
    2g
    Iron
    3.6mg

    per 1 cup (35g)

    On saleAisle: Aisle 8Also at 297 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.6mg per serving
  10. General Mills Cheerios Cereal, 8.9 oz

    10.General Mills Cheerios Cereal, 8.9 oz

    $2.97$3.47
    Cals
    140
    Protein
    5g
    Carbs
    29g
    Fat
    2.5g
    Iron
    12.6mg

    per 1 1/2 cup

    On saleAisle: Aisle 8Also at 246 of 345 H-E-B stores

    Why it's high in iron

    Iron = 12.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 12.6mg per serving

See all 608 foods high in iron at Creekside Park H-E-B

598 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at Creekside Park H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 608 in the app