591 High in iron foods in stock at Creekside Park H-E-B (Tomball, TX)

591 foods high in iron were in stock at this H-E-B on Oct 29, 2026, out of 25,315 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 591

  1. Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    1.Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    $4.49$5.99
    Cals
    210
    Protein
    10g
    Carbs
    6g
    Fat
    16g
    Iron
    3.6mg

    per 3 links (60g)

    On saleAisle: Aisle 16, A14Also at 193 of 345 H-E-B stores

    On sale here at $4.49. Regular price $5.99 at Woodlands Market H-E-B (5.2 mi away).

    Why it's high in iron

    Iron content is 3.6mg per serving, which meets the FDA threshold for 'high in' (20% DV).

    • Iron: 3.60 mg per serving (20% DV)
  2. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Iron
    5mg

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: On the Left Edge of Meat Market, B11Also at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (5 per serving).

  3. General Mills Rice Chex Cereal, 18 oz

    3.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Iron
    13mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 8, B10Also at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron per serving is approximately 13mg, exceeding the 20% DV threshold.

    • Iron (Mineral Nutrients)
  4. Kodiak Protein-Packed Cookie Butter Overnight Oats, 2.47 oz

    4.Kodiak Protein-Packed Cookie Butter Overnight Oats, 2.47 oz

    $2.97$3.42
    Cals
    270
    Protein
    20g
    Carbs
    38g
    Fat
    4.5g
    Iron
    3.9mg

    per 1 pouch (70g)

    On saleAisle: Aisle 8, A3Also at 302 of 345 H-E-B stores

    Why it's high in iron

    Iron is 3.9mg per serving (22% DV).

    • Iron 3.9mg (22% DV)
  5. Camellia Brand Red Kidneys, 1 lb

    5.Camellia Brand Red Kidneys, 1 lb

    $2.12
    Cals
    230
    Protein
    15g
    Carbs
    40g
    Fat
    1g
    Iron
    5mg

    per 1 Cup Cooked

    Protein for the money · 42.5 g per $Aisle: Aisle 5, A1Also at 227 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 5mg per serving (28% DV), exceeding FDA 20% DV threshold.

    • Iron 5mg (28% DV)
  6. H-E-B Natural Beef Eye of Round Steak Boneless, USDA Choice, Avg. 0.75 lb

    6.H-E-B Natural Beef Eye of Round Steak Boneless, USDA Choice, Avg. 0.75 lb

    $5.99
    Cals
    496
    Protein
    75.8g
    Carbs
    0g
    Fat
    20.1g
    Iron
    6.2mg

    per 1 steak (340g)

    Aisle: In MarketAlso at 9 of 345 H-E-B stores

    Why it's high in iron

    Iron per serving is 6.15mg, exceeding FDA threshold of 3.6mg for 'high in'.

    • iron: 6.15mg per serving
  7. H-E-B Baby Lima Beans, 16 oz

    7.H-E-B Baby Lima Beans, 16 oz

    $2.68
    Cals
    80
    Protein
    7g
    Carbs
    18g
    Fat
    0g
    Iron
    5mg

    per 1/4 cup dry (35g)

    Protein for the money · 34 g per $Aisle: Aisle 5, A1Also at 266 of 345 H-E-B stores

    Why it's high in iron

    Iron is 5mg per 37g serving (scaled to ~4.73mg per 35g), exceeding 3.6mg threshold.

    • Iron: 5mg per 37g serving
  8. Supreme Supreme Masoor Dal Red Lentils, 2 lb

    8.Supreme Supreme Masoor Dal Red Lentils, 2 lb

    $2.84
    Cals
    330
    Protein
    24g
    Carbs
    56g
    Fat
    1g
    Iron
    8mg

    per 0.5 Cup (100g)

    Protein for the money · 76.1 g per $Aisle: Aisle 4, A7Also at 54 of 345 H-E-B stores

    Why it's high in iron

    Iron is 8mg per serving, exceeding 20% DV (3.6mg).

    • Iron 8mg
    • 95% DV
  9. H-E-B Organics Super Greens, 5 oz

    9.H-E-B Organics Super Greens, 5 oz

    $3.14
    Cals
    50
    Protein
    5g
    Carbs
    5g
    Fat
    0g
    Iron
    5mg

    per 1 package (142g)

    Aisle: In Produce on the Right Wall, B34Also at 234 of 345 H-E-B stores

    Why it's high in iron

    Iron content per serving is 5mg, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).

    • Iron: 5mg per serving (142g)
  10. Skylark Grass Fed Beef Liver, 16 oz

    10.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Iron
    5.4mg

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: On the Left Edge of Meat Market, B3Also at 247 of 345 H-E-B stores

    Why it's high in iron

    Iron is 5.4mg per serving (30% DV), exceeding the FDA 'high in' threshold of 3.6mg.

    • Iron 30% DV

See all 591 foods high in iron at Creekside Park H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.