H-E-B Organics Super Greens, 5 oz
- H-E-B: $2.79 – $3.07 · in stock at 234 of 345 stores we track
- Cals
- 50
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0g
per 1 package (142g)
Diets and labels it fits
Why it's keto
Net carbs per serving: 5g total carbs - 3g fiber = 2g net carbs, well under 5g threshold. Fat-dominant? Actually 0g fat, but protein 5g. Still meets net carb criterion.
- Net carbs: 2g per serving (142g package)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 package (142g)
Amount per servingCalories50
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 209mg
- 9%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 5g
- 10%
- Vitamin D 0mcg
- 0%
- Calcium 167mg
- 13%
- Iron 5mg
- 28%
- Potassium 618mg
- 13%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic baby spinach, organic baby mizuna, organic baby chard, organic baby kale
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