2,448 Liver-friendly foods in stock at Woodlands Market H-E-B (The Woodlands, TX)
2,448 liver-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,658 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 2,448
1.H-E-B Mi Tienda Chicharrones Pork Cracklins - Chile Limon, 8 oz
$2.49$4.98- Cals
- 80
- Protein
- 7g
- Carbs
- 0g
- Fat
- 6g
- Sugar
- 0g
- Sat fat
- 1.5g
per 1/2 oz (14g)
On saleProtein for the money · 45 g per $Aisle: In Deli on the Floor Display, A9Also at 283 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at Sawdust Rd and 45 H-E-B (2.8 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sugar
- 16.6g
- Sat fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce with the PearsAlso at 339 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sugar
- 25g
- Sat fat
- 0g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Sugar
- 21.7g
- Sat fat
- 0g
per 1 orange (281g)
On saleAisle: In Produce, B2Also at 335 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.04g per serving
5.H-E-B Organics Fresh Ground Turkey, 16 oz
$7.99- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Sugar
- 0g
- Sat fat
- 2g
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, B2Also at 222 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
6.Supreme Whole Moong Beans, 4 lbs
$7.28- Cals
- 340
- Protein
- 24g
- Carbs
- 59g
- Fat
- 1g
- Sugar
- 2g
- Sat fat
- 0g
per 0.5 Cup
Protein for the money · 59.3 g per $Aisle: Aisle 4Also at 19 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$2.98- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Sugar
- 0g
- Sat fat
- 0g
per 1 can (142g)
Aisle: Aisle 5, A19Also at 222 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.Alaskan Leader Frozen Wild Caught Fish Taco Alaska Cod Cuts, 16 oz
$9.00- Cals
- 80
- Protein
- 18g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 4 oz (113g)
Aisle: On the Right Edge of Seafood, B4Also at 222 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Sugar
- 0g
- Sat fat
- 1.5g
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: In Meat Market on the Back Wall, A21Also at 247 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
10.Force of Nature Grass Fed Regenerative Ground Bison, 14 oz
$15.99- Cals
- 150
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Sugar
- 0g
- Sat fat
- 1.5g
per 4oz (112g)
Aisle: In Meat Market on the Left Wall, B4Also at 169 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
See all 2,448 liver-friendly foods at Woodlands Market H-E-B
2,438 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.