2,401 Liver-friendly foods in stock at Woodlands Market H-E-B (The Woodlands, TX)
2,401 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,566 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 2,401

1.DeLallo Instant Polenta, 9.2 oz
$1.01$2.82- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1g
- Sugar
- 1g
- Sat fat
- 0g
per 1/3 cup (65g)
On saleAisle: Aisle 5Also at 28 of 345 H-E-B storesOn sale here at $1.01. Regular price $2.87 at North Woodlands Market H-E-B (5.3 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

2.Fresh Organic Honeycrisp Apples, Avg. 0.65 lb
$0.96$2.59- Cals
- 153
- Protein
- 0g
- Carbs
- 42.1g
- Fat
- 0g
- Sugar
- 30.6g
- Sat fat
- 0g
per 1 apple (295g)
On saleAisle: In ProduceAlso at 191 of 345 H-E-B storesOn sale here at $0.96. Regular price $2.59 at Creekside Park H-E-B (5.2 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

3.Fresh Personal Watermelon
$1.47$3.88- Cals
- 46
- Protein
- 0.9g
- Carbs
- 11.5g
- Fat
- 0.2g
- Sugar
- 9.4g
- Sat fat
- 0g
per 1 cup (152g)
On saleAisle: In ProduceAlso at 336 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.88 at Sawdust Rd and 45 H-E-B (2.8 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

4.H-E-B Responsibly Raised Fresh Atlantic Salmon Fillet, lb
$8.97$12.97- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sugar
- 0g
- Sat fat
- 3.6g
per 4 oz (113g)
On saleAisle: In Seafood on the Left WallAlso at 255 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 3.6g per serving

5.Fresh Organic Strawberries , 1 lb
$2.47$3.34- Cals
- 45
- Protein
- 1g
- Carbs
- 11.1g
- Fat
- 0.4g
- Sugar
- 7.1g
- Sat fat
- 0g
per 1 cup (144g)
On saleAisle: Front Edge of ProduceAlso at 283 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

6.Fresh Large Hass Avocado
$0.87$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Sugar
- 1g
- Sat fat
- 0.6g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.6g per serving

7.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sugar
- 23.4g
- Sat fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

8.SunRidge Farms Jumbo Unsalted Roasted Cashews, 6.2 oz
$3.24$6.48- Cals
- 170
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Sugar
- 2g
- Sat fat
- 2.6g
per 1/4 cup (30g)
On saleAisle: Aisle 1Also at 8 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2.6g per serving

9.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Sugar
- 0g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In MarketAlso at 298 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving

10.Fresh White Dragon Fruit
$2.97$4.97- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Sugar
- 10g
- Sat fat
- 0.1g
per 100g
On saleAisle: In ProduceAlso at 323 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.1g per serving
See all 2,401 liver-friendly foods at Woodlands Market H-E-B
2,391 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.