2,535 Immune-supportive foods in stock at Woodlands Market H-E-B (The Woodlands, TX)
2,535 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 24,566 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,535
1.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$0.64$1.78- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 6mcg
per 1 packet (70g)
On saleAisle: Aisle 5Also at 309 of 345 H-E-B storesOn sale here at $0.64. Regular price $1.78 at Harper's Trace H-E-B (3.9 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 6mcg per serving
- zinc: unknown
2.Fresh Organic Honeycrisp Apples, Avg. 0.65 lb
$0.96$2.59- Cals
- 153
- Protein
- 0g
- Carbs
- 42.1g
- Fat
- 0g
- Vitamin C
- 14.8mg
- Vitamin D
- 0mcg
- Zinc
- 0.1mg
- Selenium
- 0mcg
per 1 apple (295g)
On saleAisle: In ProduceAlso at 191 of 345 H-E-B storesOn sale here at $0.96. Regular price $2.59 at Creekside Park H-E-B (5.2 mi away).
Why it's immune-supportive
- vitamin C: 14.8mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.05mg per serving
3.Fresh Personal Watermelon
$1.47$3.88- Cals
- 46
- Protein
- 0.9g
- Carbs
- 11.5g
- Fat
- 0.2g
- Vitamin C
- 14.4mg
per 1 cup (152g)
On saleAisle: In ProduceAlso at 336 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.88 at Sawdust Rd and 45 H-E-B (2.8 mi away).
Why it's immune-supportive
- vitamin C: 14.4mg per serving
- vitamin D: unknown
- zinc: unknown
4.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left Wall, B10Also at 81 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
5.H-E-B Responsibly Raised Fresh Atlantic Salmon Fillet, lb
$8.97$12.97- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Vitamin C
- 4.8mg
- Vitamin D
- 14.2mcg
- Zinc
- 0.5mg
- Selenium
- 36.5mcg
per 4 oz (113g)
On saleAisle: In Seafood on the Left WallAlso at 255 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 4.8mg per serving
- vitamin D: 14.2mcg per serving
- zinc: 0.5mg per serving
6.Fresh Organic Strawberries , 1 lb
$2.47$3.34- Cals
- 45
- Protein
- 1g
- Carbs
- 11.1g
- Fat
- 0.4g
- Vitamin C
- 85mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 cup (144g)
On saleAisle: Front Edge of ProduceAlso at 283 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 85mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
7.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz
$3.24$6.48- Cals
- 163
- Protein
- 4.3g
- Carbs
- 8.2g
- Fat
- 13.2g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.6mg
- Selenium
- 5.6mcg
per 1 oz (28g)
On saleAisle: Aisle 1Also at 16 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.6mg per serving
8.SunRidge Farms Jumbo Unsalted Roasted Cashews, 6.2 oz
$3.24$6.48- Cals
- 170
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Vitamin C
- 0.2mg
- Zinc
- 1.7mg
- Selenium
- 5.6mcg
per 1/4 cup (30g)
On saleAisle: Aisle 1Also at 8 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0.15mg per serving
- vitamin D: unknown
- zinc: 1.68mg per serving
9.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0.5mg
- Vitamin D
- 0.5mcg
- Zinc
- 1.9mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: In MarketAlso at 298 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0.5mg per serving
- vitamin D: 0.5mcg per serving
- zinc: 1.9mg per serving
10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 35mcg
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
See all 2,535 immune-supportive foods at Woodlands Market H-E-B
2,525 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.