350 High in vitamin D foods in stock at Woodlands Market H-E-B (The Woodlands, TX)

350 foods high in vitamin D were in stock at this H-E-B on Sep 15, 2026, out of 24,566 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 350

  1. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    1.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.64$1.78
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Vitamin D
    6mcg

    per 1 packet (70g)

    On saleAisle: Aisle 5Also at 309 of 345 H-E-B stores

    On sale here at $0.64. Regular price $1.78 at Harper's Trace H-E-B (3.9 mi away).

    Why it's high in vitamin d

    Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 6mcg per serving
  2. H-E-B Responsibly Raised Fresh Atlantic Salmon Fillet, lb

    2.H-E-B Responsibly Raised Fresh Atlantic Salmon Fillet, lb

    $8.97$12.97
    Cals
    240
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Vitamin D
    14.2mcg

    per 4 oz (113g)

    On saleAisle: In Seafood on the Left WallAlso at 255 of 345 H-E-B stores

    On sale here at $8.97. Regular price $12.97 at Sawdust Rd and 45 H-E-B (2.8 mi away).

    Why it's high in vitamin d

    Vitamin D ≥4mcg met (14.2 per serving).

  3. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    3.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin D
    11mcg

    per 2 oz (56g)

    On saleAisle: In Seafood on the Left WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D = 11mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 11mcg per serving
  4. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    4.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Vitamin D
    6mcg

    per 1 egg (50g)

    On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.

    • Vitamin D 6mcg (30% DV)
  5. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    5.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin D
    20mcg

    per 1.00 scoop

    On saleAisle: Aisle 2Also at 193 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D = 20mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 20mcg per serving
  6. Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz

    6.Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz

    $2.87$3.87
    Cals
    460
    Protein
    40g
    Carbs
    6g
    Fat
    31g
    Vitamin D
    4mcg

    per 1 Bowl (205g)

    On saleAisle: Aisle 17Also at 328 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D ≥4mcg met (4 per serving).

  7. Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    7.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    $3.61$4.82
    Cals
    100
    Protein
    3g
    Carbs
    21g
    Fat
    0g
    Vitamin D
    6mcg

    per 1 packet (28g)

    On saleAisle: Aisle 7Also at 229 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 6mcg per serving
  8. Honey Smoked Fish Co. Honey Salmon Stackers, 3 oz

    8.Honey Smoked Fish Co. Honey Salmon Stackers, 3 oz

    $3.87$4.87
    Cals
    280
    Protein
    13g
    Carbs
    16g
    Fat
    28g
    Vitamin D
    8.7mcg

    per 3.00 Ounce

    On saleAisle: In Seafood on the Floor DisplayAlso at 253 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D = 8.7mcg per serving (≥4mcg FDA "high in" threshold).

    • vitamin D: 8.7mcg per serving
  9. Honey Smoked Fish Co. Jalapeno Salmon Stackers, 3 oz

    9.Honey Smoked Fish Co. Jalapeno Salmon Stackers, 3 oz

    $3.87$4.87
    Cals
    270
    Protein
    13g
    Carbs
    13g
    Fat
    17g
    Vitamin D
    8mcg

    per 3 oz (85g)

    On saleAisle: In Seafood on the Floor DisplayAlso at 256 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D is 8mcg per serving, which is ≥4mcg (20% DV).

    • Vitamin D: 8mcg - 40% DV
  10. Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    10.Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    $2.97$3.48
    Cals
    400
    Protein
    30g
    Carbs
    55g
    Fat
    7g
    Vitamin D
    9.5mcg

    per 15.2 fl oz (450 ml)

    On saleAisle: On the Right Edge of ProduceAlso at 307 of 345 H-E-B stores

    Why it's high in vitamin d

    Vitamin D is 9.5 mcg per serving, which is 50% of the Daily Value, exceeding the 20% DV threshold.

    • Vitamin D: 9.5mcg (50% DV)

See all 350 foods high in vitamin D at Woodlands Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.