366 High in vitamin D foods in stock at Woodlands Market H-E-B (The Woodlands, TX)
366 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 24,658 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 366

1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 7, A8Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving

2.H-E-B Fish Market Salmon & Crawfish Burger Patties - Creole, 2 ct
$6.00$7.00- Cals
- 390
- Protein
- 28g
- Carbs
- 16g
- Fat
- 24g
- Vitamin D
- 12mcg
per 1 piece (170g)
On saleAisle: In Seafood on the Floor Display, A4Also at 90 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 12mcg per serving, which exceeds the 20% DV threshold of 4mcg.
- Vitamin D: 12mcg (60% DV)

3.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 12, A3Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg

4.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 11, A11Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).

5.H-E-B Responsibly Raised Fresh Whole Red Tilapia, Avg. 2.3 lbs
$11.43- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 4mcg
per 4 oz edible portion (113g)
Protein for the money · 18.5 g per $Aisle: In Seafood on the Left Wall, A3Also at 67 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting the 20% DV 'high in' threshold.
- Vitamin D 4mcg (160iu)

6.Eggland's Best Grade AA Hard-Cooked Peeled Medium Eggs, 6 ct
$3.98- Cals
- 50
- Protein
- 6g
- Carbs
- 0g
- Fat
- 3.5g
- Vitamin D
- 5.3mcg
per 1 Egg (44g)
Aisle: In Dairy on the Back Wall, A3Also at 302 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D 5.3mcg per serving (25% DV).
- Vitamin D 5.3mcg

7.H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz
$8.97- Cals
- 170
- Protein
- 29g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 6mcg
per 1 fillet (142g)
Aisle: On the Right Edge of Seafood, B3Also at 301 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving, which is 41% DV, exceeding the 20% DV threshold.
- Vitamin D: 6μg (41% DV)

8.Spylt 20g Protein Caffeinated Chocolate Milk, 11 oz
$3.48- Cals
- 90
- Protein
- 20g
- Carbs
- 3g
- Fat
- 0.5g
- Vitamin D
- 5mcg
per 1 can (11 fl oz)
Aisle: Aisle 2, B15Also at 291 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (5 per serving).

9.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5.2mcg
per 3 oz (85g)
Aisle: Aisle 5, A18Also at 245 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 5.2mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 5.2mcg per serving

10.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
$7.97- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 12mcg
per 4 oz (113g)
Aisle: On the Right Edge of Seafood, B4Also at 220 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 12mcg per serving, which is 60% of the Daily Value (20mcg).
- Vitamin D: 12μg (82% DV)
See all 366 foods high in vitamin D at Woodlands Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.