1,655 High in vitamin B12 foods in stock at Woodlands Market H-E-B (The Woodlands, TX)
1,655 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 24,658 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,655

1.Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Sticks - Lemon Lime, 3 ct
$2.53$4.98- Cals
- 50
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
- Vitamin B12
- 5.8mcg
per 1 stick (15.9g)
On saleAisle: Near Checkout 4, A2Also at 87 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 is 5.79mcg per serving, which is 240% of the Daily Value, exceeding the 20% threshold.
- Vitamin B12 5.79mcg 240%

2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

4.H-E-B Whole Boneless Pork Tenderloin, Avg. 1.68 lbs
$3.68$6.37- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.6g
- Vitamin B12
- 0.7mcg
per 4 oz (112g)
On saleProtein for the money · 44.3 g per $Aisle: In Meat Market on the Left Wall, B7Also at 16 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 is 0.7mcg per serving, exceeding the 0.48mcg FDA threshold for 'high in'.
- vitaminB12Mcg: 0.7

5.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Vitamin B12
- 2.5mcg
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 5, A19Also at 311 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

6.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Vitamin B12
- 83.1mcg
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: In Meat Market on the Back Wall, A21Also at 247 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (83.1 per serving).

7.Pacific Seafood Wild Caught Squid Loligo, 48 oz
$12.97- Cals
- 90
- Protein
- 16g
- Carbs
- 3g
- Fat
- 1.5g
- Vitamin B12
- 1.2mcg
per 100 g
Protein for the money · 16.8 g per $Aisle: On the Right Edge of Seafood, B1Also at 36 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.2 per serving).

8.H-E-B Cage Free Omega-3 Grade AA Large Brown Eggs, 12 ct
$3.46- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 1 Egg (50g)
Protein for the money · 20.8 g per $Aisle: In Dairy on the Back Wall, A1Also at 330 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

9.Hill Country Fare Ground Beef, 90% Lean, 1 lb
$6.88- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, B3Also at 334 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

10.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 20mcg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Left Wall, A20Also at 331 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 is 20mcg per serving (833% DV), well above 0.48mcg threshold.
- Vitamin B12 5mcg per oz (196% DV)
See all 1,655 foods high in vitamin B12 at Woodlands Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.