1,905 Heart-healthy foods in stock at Woodlands Market H-E-B (The Woodlands, TX)
1,905 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 24,566 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,905

1.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$0.64$1.78- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 330mg
- Fiber
- 0g
per 1 packet (70g)
On saleAisle: Aisle 5Also at 309 of 345 H-E-B storesOn sale here at $0.64. Regular price $1.78 at Harper's Trace H-E-B (3.9 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 330mg per serving
- dietary fiber: 0g per serving

2.Fresh Organic Honeycrisp Apples, Avg. 0.65 lb
$0.96$2.59- Cals
- 153
- Protein
- 0g
- Carbs
- 42.1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 9.6g
per 1 apple (295g)
On saleAisle: In ProduceAlso at 191 of 345 H-E-B storesOn sale here at $0.96. Regular price $2.59 at Creekside Park H-E-B (5.2 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 9.6g per serving

3.Fresh Personal Watermelon
$1.47$3.88- Cals
- 46
- Protein
- 0.9g
- Carbs
- 11.5g
- Fat
- 0.2g
- Sat fat
- 0g
- Sodium
- 2mg
- Fiber
- 0.6g
per 1 cup (152g)
On saleAisle: In ProduceAlso at 336 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.88 at Sawdust Rd and 45 H-E-B (2.8 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 2mg per serving
- dietary fiber: 0.6g per serving

4.H-E-B Responsibly Raised Fresh Atlantic Salmon Fillet, lb
$8.97$12.97- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 3.6g
- Sodium
- 68mg
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Left WallAlso at 255 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 3.6g per serving
- sodium: 68mg per serving
- dietary fiber: 0g per serving

5.Fresh Organic Strawberries , 1 lb
$2.47$3.34- Cals
- 45
- Protein
- 1g
- Carbs
- 11.1g
- Fat
- 0.4g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 2.9g
per 1 cup (144g)
On saleAisle: Front Edge of ProduceAlso at 283 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 2.9g per serving

6.Fresh Large Hass Avocado
$0.87$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Sat fat
- 0.6g
- Sodium
- 0mg
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.6g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving

7.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz
$3.24$6.48- Cals
- 163
- Protein
- 4.3g
- Carbs
- 8.2g
- Fat
- 13.2g
- Sat fat
- 2.6g
- Sodium
- 190mg
- Fiber
- 0.9g
per 1 oz (28g)
On saleAisle: Aisle 1Also at 16 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 2.6g per serving
- sodium: 190mg per serving
- dietary fiber: 0.9g per serving

8.SunRidge Farms Jumbo Unsalted Roasted Cashews, 6.2 oz
$3.24$6.48- Cals
- 170
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Sat fat
- 2.6g
- Sodium
- 0mg
- Fiber
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 1Also at 8 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 2.6g per serving
- sodium: 0mg per serving
- dietary fiber: 1g per serving

9.Fresh White Dragon Fruit
$2.97$4.97- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Sat fat
- 0.1g
- Sodium
- 0mg
- Fiber
- 3g
per 100g
On saleAisle: In ProduceAlso at 323 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.1g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving

10.Fresh Red Plumcot, Avg. 0.395 lb
$0.98$1.57- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 2g
per 2 medium plumcots (132g)
On saleAisle: In Produce with the Soft FruitAlso at 281 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 2g per serving
See all 1,905 heart-healthy foods at Woodlands Market H-E-B
1,895 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.