554 Anti-inflammatory foods in stock at Woodlands Market H-E-B (The Woodlands, TX)
554 anti-inflammatory foods were in stock at this H-E-B on Sep 15, 2026, out of 24,566 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 554
1.H-E-B Responsibly Raised Fresh Atlantic Salmon Fillet, lb
$8.97$12.97- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Left WallAlso at 255 of 345 H-E-B storesOn sale here at $8.97. Regular price $12.97 at Sawdust Rd and 45 H-E-B (2.8 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
2.Fresh Organic Strawberries , 1 lb
$2.47$3.34- Cals
- 45
- Protein
- 1g
- Carbs
- 11.1g
- Fat
- 0.4g
- Fiber
- 2.9g
per 1 cup (144g)
On saleAisle: Front Edge of ProduceAlso at 283 of 345 H-E-B storesOn sale here at $2.47. Regular price $4.72 at Sawdust Rd and 45 H-E-B (2.8 mi away).
Why it's anti-inflammatory
- total sugars: 7.1g per serving
3.Fresh Large Hass Avocado
$0.87$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
4.Fresh Jumbo Blueberries, 9.8 oz
$3.27$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: Front Edge of ProduceAlso at 271 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving
5.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: In Seafood on the Left WallAlso at 129 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 6Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.Ottavio Organic Avocado Oil Spray, 5 oz
$5.98$6.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/8 second spray (0.3g)
On saleAisle: Aisle 6Also at 263 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.Fresh Jumbo Hass Avocado
$2.47$2.68- Cals
- 320
- Protein
- 4g
- Carbs
- 16g
- Fat
- 30.8g
- Fiber
- 12g
per 1 avocado (200g)
On saleAisle: In ProduceAlso at 313 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.Central Market Organics Extra Virgin Olive Oil, 16.9 oz
$11.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
Aisle: Aisle 6Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.CAFE Olé by H-E-B Texas Pecan Medium Roast Coffee Single Serve Cups - Value Pack, 54 ct
$28.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.37oz (10.5g)
Aisle: Aisle 14Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 554 anti-inflammatory foods at Woodlands Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.