6,127 Keto foods in stock at North Woodlands Market H-E-B (The Woodlands, TX)
6,127 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 25,825 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 6,127
1.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz
$0.42$1.18- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can
On saleAisle: Aisle 7Also at 301 of 345 H-E-B storesOn sale here at $0.42. Regular price $1.18 at Woodlands Market H-E-B (5.3 mi away).
Why it's keto
Total carbohydrates are 0g per serving.
- Total Carbohydrate 0g
2.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz
$0.72$1.46- Cals
- 170
- Protein
- 14g
- Carbs
- 2g
- Fat
- 12g
- Fiber
- 0g
per 1 can (106g)
On saleAisle: Aisle 7Also at 188 of 345 H-E-B storesOn sale here at $0.72. Regular price $1.46 at Harper's Trace H-E-B (5.8 mi away).
Why it's keto
Net carbs are 2g per serving (total carbs 2g minus fiber 0g), with 12g total fat and 14g protein, fitting a ketogenic profile.
- total carbohydrates: 2g
- total fat: 12g
- protein: 14g
3.Orbit Spearmint Sugar Free Chewing Gum, 14 pc
$0.91$1.82- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 1Also at 343 of 345 H-E-B storesOn sale here at $0.91. Regular price $1.82 at Magnolia Market H-E-B (3.9 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
4.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B storesWhy it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g
5.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In MarketAlso at 81 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving, with 25g protein and 8g fat.
- Total Carbohydrate: 0g
- Protein: 25g
- Total Fat: 8g
6.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 118 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per 4 oz serving with 13g fat and 20g protein.
- total carbohydrates: 0g per serving
- 13g fat
7.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$0.91$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 7Also at 296 of 345 H-E-B storesWhy it's keto
Net carbs (total carbs minus fiber) is 0g per serving, high protein and moderate fat.
- totalCarbohydrateG: 0
8.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.92$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 stick (32 g)
On saleAisle: Near Checkout 1Also at 201 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 0g per serving, with 7g fat and 10g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Total Fat 7g
- Protein 10g
9.H-E-B American Style Wagyu Beef for Stew, Avg. 1.17 lbs
$10.52$12.86- Cals
- 330
- Protein
- 18g
- Carbs
- 0g
- Fat
- 28g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 65 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving and fat is high, fitting a ketogenic diet.
- total carbohydrates: 0g
- total fat: 28g
10.Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz
$2.75$3.24- Cals
- 220
- Protein
- 20g
- Carbs
- 5g
- Fat
- 13g
per 1 can (106g)
On saleAisle: Aisle 7Also at 178 of 345 H-E-B storesWhy it's keto
5g net carbs per serving (total carbs 5g, dietary fiber 0g) with high fat and protein.
- Total Carbohydrate: 5g
- Protein: 20g
- Total Fat: 13g
See all 6,127 keto foods at North Woodlands Market H-E-B
6,117 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.