585 Low glycemic foods in stock at Texas City H-E-B (Texas City, TX)

585 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 20,364 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 585

1.La Espanola Extra Virgin Olive Oil, 250 ml
$3.18$6.38
Cals
822
Protein
0g
Carbs
0g
Fat
91.4g
Fiber
0g
Sugar
0g
per per 100 ml
On saleAisle: Aisle 7, B20Also at 128 of 345 H-E-B stores
On sale here at $3.18. Regular price $6.38 at Santa Fe H-E-B (9.6 mi away).
Why it's low glycemic
Contains 0g total carbohydrates per serving; no impact on blood glucose.
- Total Carbohydrate: 0g per serving
Check it at your store in the app →
2.G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz
$3.57$3.98
Cals
10
Protein
0g
Carbs
2g
Fat
0g
Fiber
0g
Sugar
0g
per 2 tbsp (30g)
On saleAisle: Aisle 4, B19Also at 340 of 345 H-E-B stores
On sale here at $3.57. Regular price $3.99 at Santa Fe H-E-B (9.6 mi away).
Why it's low glycemic
Zero sugar and only 2g carbs per serving produce a minimal glycemic impact.
- Total Carbohydrate: 2g per serving
- Zero Sugar
Check it at your store in the app →
3.Kraft Real Mayo, 22 oz
$4.47$4.98
Cals
90
Protein
0g
Carbs
0g
Fat
10g
Fiber
0g
Sugar
0g
per 1 tbsp
On saleAisle: Aisle 4, B12Also at 343 of 345 H-E-B stores
On sale here at $4.47. Regular price $5.98 at Santa Fe H-E-B (9.6 mi away).
Why it's low glycemic
Carbohydrate content is 0g per serving.
- Total Carbohydrate 0g
Check it at your store in the app →
4.Rex Louisiana Red Pepper Sauce, 6 oz
$0.89$1.78
Cals
0
Protein
0g
Carbs
0g
Fat
0g
Fiber
0g
Sugar
0g
per 1 tsp (5ml)
On saleAisle: Aisle 7, A12Also at 26 of 345 H-E-B stores
Why it's low glycemic
Product contains no carbohydrates or sugars, giving a glycemic index effectively zero.
- total carbohydrate: 0g per serving
Check it at your store in the app →
5.H-E-B Natural Boneless Chicken Breasts, Avg. 2.0 lbs
$10.78
Cals
110
Protein
24g
Carbs
0g
Fat
1g
Fiber
0g
Sugar
0g
per 4 oz (112g)
Protein for the money · 18 g per $Aisle: In Meat Market on the Back Wall, A19Also at 325 of 345 H-E-B stores
Why it's low glycemic
The product has 0g carbohydrates, resulting in a glycemic index of 0, which is very low.
- total carbohydrates: 0g
Check it at your store in the app →
6.H-E-B Boneless Center Loin Pork Chops, Wafer Thin, Avg. 0.57 lb
$2.84
Cals
140
Protein
24g
Carbs
1g
Fat
4g
Fiber
0g
Sugar
0g
per 4 oz (112 g)
Protein for the money · 19.4 g per $Aisle: In Meat Market on the Back Wall, A23Also at 295 of 345 H-E-B stores
Why it's low glycemic
With only 1g carbohydrate per serving, this product has minimal impact on blood glucose.
- total carbohydrate: 1g per serving
Check it at your store in the app →
7.H-E-B Quartered Artichoke Hearts, 14.65 oz
$2.41
Cals
45
Protein
2.5g
Carbs
8g
Fat
0g
Fiber
5g
Sugar
1g
per 1/2 cup (126g) with liquid
Aisle: Aisle 6, A11Also at 345 of 345 H-E-B stores
Why it's low glycemic
Artichoke hearts have a low glycemic index due to high fiber content.
- Fiber: 5g per serving
Check it at your store in the app →
8.H-E-B Fresh Power Slaw, 10 oz
$2.98
Cals
30
Protein
2g
Carbs
6g
Fat
0g
Fiber
3g
Sugar
3g
per 1 1/2 cups (85g)
Aisle: In Produce on the Right Wall, B11Also at 255 of 345 H-E-B stores
Why it's low glycemic
Non-starchy vegetables are low glycemic index foods.
- Total Carbohydrate 6g, Dietary Fiber 3g per serving.
Check it at your store in the app →
9.Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs
$7.81
Cals
120
Protein
23g
Carbs
0g
Fat
3g
Fiber
0g
Sugar
0g
per 4 oz (112g)
Protein for the money · 21.2 g per $Aisle: In Meat Market on the Back Wall, A18Also at 344 of 345 H-E-B stores
Why it's low glycemic
Chicken breast contains no carbohydrates, therefore glycemic impact is negligible.
- Total Carbohydrate: 0g
Check it at your store in the app →
10.Green Giant Simply Steam Broccoli Cuts, 10 oz
$1.98
Cals
25
Protein
3g
Carbs
4g
Fat
0g
Fiber
3g
Sugar
1g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 15, B15Also at 286 of 345 H-E-B stores
Why it's low glycemic
Broccoli has a low glycemic index; net carbs are 1g per serving.
- Total Carbohydrate 4g
- Dietary Fiber 3g
Check it at your store in the app →

See all 585 low-glycemic foods at Texas City H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 585 in the app

1.La Espanola Extra Virgin Olive Oil, 250 ml

2.G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz

3.Kraft Real Mayo, 22 oz

4.Rex Louisiana Red Pepper Sauce, 6 oz

5.H-E-B Natural Boneless Chicken Breasts, Avg. 2.0 lbs

6.H-E-B Boneless Center Loin Pork Chops, Wafer Thin, Avg. 0.57 lb

7.H-E-B Quartered Artichoke Hearts, 14.65 oz

8.H-E-B Fresh Power Slaw, 10 oz

9.Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs

10.Green Giant Simply Steam Broccoli Cuts, 10 oz

More at Texas City H-E-B

Nearby H-E-B stores

Elsewhere