2,648 High protein per gram foods in stock at Texas City H-E-B (Texas City, TX)
2,648 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 20,150 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 2,648
1.H-E-B 10g Protein Instant Oatmeal - Cocoa & Cream, 8 ct
$1.49$3.48- Cals
- 170
- Protein
- 10g
- Carbs
- 28g
- Fat
- 2g
- Sat fat
- 0g
per 1 packet (45g)
On saleAisle: Aisle 9Also at 305 of 345 H-E-B storesOn sale here at $1.49. Regular price $3.48 at League City Market H-E-B (9.4 mi away).
Why it's high protein per gram
22.2 g of protein per 100 g, at or above the 15 threshold for this list.
2.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B storesOn sale here at $14.65. Regular price $22.98 at Santa Fe H-E-B (9.6 mi away).
Why it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
3.Nature Valley 10g Protein Chewy Bars - Peanut Butter Dark Chocolate, 5 ct
$3.47$3.97- Cals
- 200
- Protein
- 10g
- Carbs
- 15g
- Fat
- 12g
- Sat fat
- 3.5g
per 1 bar
On saleAisle: Aisle 9Also at 325 of 345 H-E-B storesOn sale here at $3.47. Regular price $3.97 at Santa Fe H-E-B (9.6 mi away).
Why it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
4.Nature Valley 10g Protein Chewy Bars - Salted Caramel Nut, 5 ct
$3.47$3.97- Cals
- 200
- Protein
- 10g
- Carbs
- 15g
- Fat
- 12g
- Sat fat
- 3g
per 1 bar (40g)
On saleAisle: Aisle 9Also at 322 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
5.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
$17.47$18.48- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 1 fillet (113g)
On saleAisle: In SeafoodAlso at 333 of 345 H-E-B storesWhy it's high protein per gram
17.7 g of protein per 100 g, at or above the 15 threshold for this list.
6.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 4 oz (113g)
On saleAisle: In SeafoodAlso at 295 of 345 H-E-B storesWhy it's high protein per gram
20.4 g of protein per 100 g, at or above the 15 threshold for this list.
7.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$2.51$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 6Also at 94 of 345 H-E-B storesWhy it's high protein per gram
25.7 g of protein per 100 g, at or above the 15 threshold for this list.
8.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$1.38$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 2g
per 1 can (85g drained)
On saleAisle: Aisle 6Also at 68 of 345 H-E-B storesWhy it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
9.Wild Planet Wild Pacific Mackerel, 5 oz
$1.98$3.98- Cals
- 230
- Protein
- 31g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 4g
per 5 ounces (142g)
On saleAisle: Aisle 6Also at 36 of 345 H-E-B storesWhy it's high protein per gram
21.8 g of protein per 100 g, at or above the 15 threshold for this list.
10.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,648 foods with the most protein by weight at Texas City H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.