1,539 High protein per calorie foods in stock at Texas City H-E-B (Texas City, TX)
1,539 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 20,364 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,539
1.Starbucks Pumpkin Spice Single Serve Coffee K Cups, 10 ct
$5.33$10.68- Cals
- 2.4
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0.1g
- Sat fat
- 0g
per 1 cup (8 fl oz)
On saleAisle: Aisle 14, A90Also at 95 of 345 H-E-B storesOn sale here at $5.33. Regular price $10.68 at Santa Fe H-E-B (9.6 mi away).
Why it's high protein per calorie
11.7 g of protein per 100 calories, at or above the 10 threshold for this list.
2.G Hughes Smokehouse Zero Sugar Teriyaki Marinade & Sauce, 13 oz
$3.57$3.98- Cals
- 5
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 tbsp (15g)
On saleAisle: Aisle 4, B18Also at 320 of 345 H-E-B storesOn sale here at $3.57. Regular price $3.99 at Santa Fe H-E-B (9.6 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
$17.47$18.48- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 1 fillet (113g)
On saleProtein for the money · 18.3 g per $Aisle: In Seafood, A7Also at 254 of 345 H-E-B storesOn sale here at $17.47. Regular price $19.68 at Santa Fe H-E-B (9.6 mi away).
Why it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 4 oz (113g)
On saleProtein for the money · 20.7 g per $Aisle: In Seafood, A7Also at 310 of 345 H-E-B storesWhy it's high protein per calorie
20.9 g of protein per 100 calories, at or above the 10 threshold for this list.
5.La Boucherie Pork Tenderloin Wrapped in Bacon with Shrimp , 28 oz
$22.99- Cals
- 160
- Protein
- 20g
- Carbs
- 1g
- Fat
- 8.5g
- Sat fat
- 6g
per 4 oz (113 g)
Aisle: In Meat Market, B10Also at 177 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Legendary Foods 20g Protein Pastry - S'mores, 2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 19g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 pastry (57g)
Aisle: Aisle 26, A1Also at 297 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Legendary Foods Barbeque Popped 20g Protein Chips, 1.3 oz
$2.88- Cals
- 150
- Protein
- 20g
- Carbs
- 5g
- Fat
- 6g
- Sat fat
- 0.5g
per 1 bag (34g)
Aisle: Aisle 26, A3Also at 288 of 345 H-E-B storesWhy it's high protein per calorie
13.3 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Spylt 20g Protein Caffeinated Chocolate Milk, 11 oz
$3.48- Cals
- 90
- Protein
- 20g
- Carbs
- 3g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 can (11 fl oz)
Aisle: Aisle 25, B4Also at 291 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Annasea Hawaiian-Style Shoyu Ahi Poke Kit, 10 oz
$8.99- Cals
- 140
- Protein
- 27g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 package (142g)
Aisle: In Seafood, A1Also at 256 of 345 H-E-B storesWhy it's high protein per calorie
19.3 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Chobani 15G Protein Zero Sugar Added Yogurt Drink - Cherry Berry, 7 oz
$1.97- Cals
- 120
- Protein
- 15g
- Carbs
- 8g
- Fat
- 3g
- Sat fat
- 1g
per 1 Bottle (207 mL)
Aisle: In Dairy on the Back Wall, A43Also at 322 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,539 foods with the most protein per calorie at Texas City H-E-B
1,529 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.